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Ep. 87: Open Guard Series: Butterfly Guard
Manage episode 270250492 series 2536178
This week, Steve and Matt talk about butterfly guard! Butterfly is a hook-based guard that works in both gi and no-gi, and excels against larger opponents.
Mental models discussed in this episode:
- Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/ - Body Tethering
https://bjjmentalmodels.com/body-tethering/ - Types of Guard
https://bjjmentalmodels.com/types-of-guard/ - Kuzushi
https://bjjmentalmodels.com/kuzushi/ - Head Position
https://bjjmentalmodels.com/head-position/ - Single vs. Double Lever Control
https://bjjmentalmodels.com/single-vs-double-lever-control/ - Principles Over Techniques
https://bjjmentalmodels.com/principles-over-techniques/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/ - Beginner’s Mind
https://bjjmentalmodels.com/beginners-mind/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
IMPORTANT: BJJ Mental Models needs your help.
In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
295 つのエピソード
Manage episode 270250492 series 2536178
This week, Steve and Matt talk about butterfly guard! Butterfly is a hook-based guard that works in both gi and no-gi, and excels against larger opponents.
Mental models discussed in this episode:
- Inside Channel Control
https://bjjmentalmodels.com/inside-channel-control/ - Body Tethering
https://bjjmentalmodels.com/body-tethering/ - Types of Guard
https://bjjmentalmodels.com/types-of-guard/ - Kuzushi
https://bjjmentalmodels.com/kuzushi/ - Head Position
https://bjjmentalmodels.com/head-position/ - Single vs. Double Lever Control
https://bjjmentalmodels.com/single-vs-double-lever-control/ - Principles Over Techniques
https://bjjmentalmodels.com/principles-over-techniques/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/ - Beginner’s Mind
https://bjjmentalmodels.com/beginners-mind/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
IMPORTANT: BJJ Mental Models needs your help.
In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain. Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content. We've started a Patreon where you can support BJJ Mental Models. Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis. Link here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
295 つのエピソード
すべてのエピソード
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