Ep. 315: Defensive Angles, feat. Priit Mihkelson

BJJ Mental Models

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24d ago 1:04:46

MP3•エピソードのホーム

This week we're joined again by Defensive BJJ coach and BJJMM fan-favorite guest Priit Mihkelson! In this episode, Priit discusses the importance of angles when defending from inferior positions. Priit explains concepts for finding the correct angle when defending from the bottom, such as maintaining a 45° angle relative to the floor after your legs have been cleared, and how "making a capital T" by positioning your body perpendicular to your opponent can prevent them from wrapping their arm around your head.
Follow Priit on social:
https://www.instagram.com/priit_mihkelson
https://www.facebook.com/priit.mihkelson
Buy Priit's instructionals on BJJ Fanatics:
https://bjjfanatics.com/collections/priit-mihkelson
Learn from Priit on Defensive BJJ:
https://www.defensivebjj.com/
Watch Priit's BJJ Globetrotters seminars:
https://www.bjjglobetrotters.com/category/videos/instructors/priit-mihkelson/
Mental models discussed in this episode:

Mirrored Stances
https://bjjmentalmodels.com/mirrored-stances/
Constraints-Led Approach
https://bjjmentalmodels.com/constraints-led-approach/
You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/
Alignment Over Position
https://bjjmentalmodels.com/alignment-over-position/
The Map Is not the Territory
https://bjjmentalmodels.com/the-map-is-not-the-territory/
Labeling
https://bjjmentalmodels.com/labeling/
Force Vectors
https://bjjmentalmodels.com/force-vectors/
Priit's 45° Rule
https://bjjmentalmodels.com/priits-45-degree-rule/

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