S.1. #20 Meal Prepping: 4 Tips To Get You Started With Sarah's Vegan Coaching
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Sarah and I chat about why meal prep can free up space in your mind. She shares tips on how to make it easier for yourself and why your mindset is key when it comes to meal prepping.
Sarah is a certified vegan nutritionist and coach, nature lover, and peanut butter addict.
She helps vegans thrive on a vegan diet and create healthy eating habits that fit their busy lives.
She runs a food blog and Instagram account where she shares easy and quick recipes and meal prep tips to show that you can enjoy healthy, nourishing meals without sacrificing taste or spending hours in the kitchen.
Sarah’s Instagram: @sarahsvegancoaching
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