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S.1. #22 How Letter Writing Can Impact Us In A Positive Way With Saira Hussain
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コンテンツは Rachel Huban @beyondcrohns によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Rachel Huban @beyondcrohns またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Saira and I chat about how impactful it is to write letters to ourselves or others. It helps to let go and release any worries or heaviness that we’re carrying. I love the community that Saira started, she guides women to get in touch with their essence and find their voice.
Saira Hussain is a Holistic Health Practitioner and Intuitive, spiritual guide who helps womxn validate their emotions through conscientious creativity. It was Henna that first introduced her to developing the need to address her own identity where she struggled with chronic anxiety, separation anxiety for 6 years and chronic insomnia for 20+ years. Saira uses Henna to help others formulate healthy art therapy practices to reclaim their self-worth, elevate their self-esteem and restore their self compassion. She is the founder of Breath of Henna and the Love Letter Community - a believer in divine sisterhood and an avid advocate for Parkinson's Disease awareness. She is a Canadian-Pakistani and a vessel for God's messages.
Instagram: @breathofhenna
Love letter community @lovelettercommunity
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