Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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コンテンツは Naftal Benisty によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Naftal Benisty またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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#20: Holly Hardman 🇺🇸
Manage episode 367741096 series 3466034
コンテンツは Naftal Benisty によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Naftal Benisty またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Recorded June 9th, 2023 In this episode, Holly Hardman, a film maker and within the Benzo community best known for her documentary "As Prescribed". In this episode Holly shares her personal experience with Benzodiazepines. Holly has been dealing with health issues throughout her life and struggled with insomnia. Many years ago she had used Xanax (Alprazolam), Dalmane (Flurazepam) and later in life Ambien (Zolpidem) and Klonopin (Clonazepam). After her intense taper, Holly recovered, but shortly after she had a head injury which caused complication. Despite unfortunate events, Holly advocates for the Benzo harmed community.⚠️ Be advised: this episode may be perceived triggering for some listeners ⚠️ Find Holly @: imdb.com/name/nm0362454/ and asprescribedfilm.com
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Manage episode 367741096 series 3466034
コンテンツは Naftal Benisty によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Naftal Benisty またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Recorded June 9th, 2023 In this episode, Holly Hardman, a film maker and within the Benzo community best known for her documentary "As Prescribed". In this episode Holly shares her personal experience with Benzodiazepines. Holly has been dealing with health issues throughout her life and struggled with insomnia. Many years ago she had used Xanax (Alprazolam), Dalmane (Flurazepam) and later in life Ambien (Zolpidem) and Klonopin (Clonazepam). After her intense taper, Holly recovered, but shortly after she had a head injury which caused complication. Despite unfortunate events, Holly advocates for the Benzo harmed community.⚠️ Be advised: this episode may be perceived triggering for some listeners ⚠️ Find Holly @: imdb.com/name/nm0362454/ and asprescribedfilm.com
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