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5 1% shifts to enhance the quality of your life
Manage episode 376552611 series 2657935
コンテンツは Shwetha Sivaraman によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shwetha Sivaraman またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
All of us want to change. We have high standards of the kind of person we need to be or should be and set ourselves overwhelming goals. The gap between who we are today and who we want to be keeps widening and we keep waiting for that someday to arrive when we attain near perfection and enjoy that better quality of life we desire.
What if I said this was unrealistic and that we are coming in our own way of feeling more satisfied and content with our life right here, right now? We don’t need to turn our lives around 360 degrees to enhance their quality. All it takes is some micro-efforts done consistently over a long period. Tune in to the episode to learn my 5 shifts to enhance the quality of life from wherever you are right here, right now.
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