64: How "Being Strong" Actually Hinders Your Healing

Awakening Worth in Childless Women

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2y ago 19:53

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Think of how often you hear people talk about being strong when it comes to the toughest parts of life. We try to be strong. We tell other people they ARE strong.
We tell children not to cry when they fall, we tell them to ignore it when someone calls them names. And in adulthood, we toughen up, put on a smile and pretend we're okay, even when we're coming apart inside.
But what if it's actually being vulnerable, showing your true feelings - bearing it all - that makes us strong?
In this episode, you'll discover:

how "being strong" is actually hindering your own healing
how to recognize if you're buying into the "be strong" mindset
what to do to build true strength

Show notes: sherijohnson.ca/64
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