Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
コンテンツは Cass & Len Arcuri, Len Arcuri, and Cass Arcuri によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cass & Len Arcuri, Len Arcuri, and Cass Arcuri またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Breathwork OBLITERATES Stress
Manage episode 410624502 series 2886852
コンテンツは Cass & Len Arcuri, Len Arcuri, and Cass Arcuri によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cass & Len Arcuri, Len Arcuri, and Cass Arcuri またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to Episode 198 of Autism Parenting Secrets.
This week on Autism Parenting Secrets, we dive into something truly life-changing - the power of breathwork.
We’re joined by Niraj Naik, the founder of SomaBreath, a global breathwork movement.
We discuss the importance of breathwork in managing stress and improving overall health.
Naik explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships.
He also introduces the concept of neurosomatic programming and the role of breath work in rewiring the unconscious mind.
The episode concludes with a guided breathwork session and a discussion on the benefits of incorporating breathwork into daily life.
The secret this week is…
Breathwork OBLITERATES Stress
You'll Discover:
- How Breathwork Is Like A Pharmacy (9:24)
- Why You Want To Breathe Less, Not More (13:56)
- How Neurosomatic Programming Can Work For You (19:34)
- A Powerful Technique You Can Do Everyday (24:53)
- Slow Breathing Techniques For Your Child (39:36)
About Our Guest:
Niraj Naik is the founder of SOMA Breath, a global wellness and breathwork movement.
Niraj began his journey as a community pharmacist, but a personal health battle with an autoimmune disease led him to dive into holistic health and breathwork, ultimately healing himself.
This sparked his mission to help solve major world issues, from depression to chronic diseases, by addressing the cause and showing you how to be naturally high, happy, and healthy in the most enjoyable way!
He established SOMA Breath, a pioneering global breathwork movement. With over 2000 certified instructors, SOMA Breath is changing lives around the globe, gaining a reputation as one of the most powerful transformational experiences.
Big names in wellness, like Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey, love and endorse Niraj's breathwork techniques.
His breakthrough methods are so unique that neurologists at Cambridge University are studying them
Not just stopping at breathwork, Niraj produced the music and audio tracks for the Wim Hof Method courses and app, loved by millions worldwide.
In collaboration with Rituals, a top cosmetics brand, Niraj co-created an immersive meditation technology, a world-first Mind Spa that's changing the way we relax.
Apart from SOMA Breath, Niraj, known as "The Renegade Pharmacist", is regularly featured in global media and on hundreds of podcasts.
He’s on a mission to turn personal adversity into a global wellness revolution, one breath at a time.
References in The Episode:
- Free Soma Breath Course
- 21 Day Awakening Breath Journey
- Wim Hof Method
- Vishen Lakhiani - Mindvalley
- Therasage
- Sauna Space (use discount code APS5)
Additional Resources:
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
229 つのエピソード
シェア
Manage episode 410624502 series 2886852
コンテンツは Cass & Len Arcuri, Len Arcuri, and Cass Arcuri によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cass & Len Arcuri, Len Arcuri, and Cass Arcuri またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Welcome to Episode 198 of Autism Parenting Secrets.
This week on Autism Parenting Secrets, we dive into something truly life-changing - the power of breathwork.
We’re joined by Niraj Naik, the founder of SomaBreath, a global breathwork movement.
We discuss the importance of breathwork in managing stress and improving overall health.
Naik explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships.
He also introduces the concept of neurosomatic programming and the role of breath work in rewiring the unconscious mind.
The episode concludes with a guided breathwork session and a discussion on the benefits of incorporating breathwork into daily life.
The secret this week is…
Breathwork OBLITERATES Stress
You'll Discover:
- How Breathwork Is Like A Pharmacy (9:24)
- Why You Want To Breathe Less, Not More (13:56)
- How Neurosomatic Programming Can Work For You (19:34)
- A Powerful Technique You Can Do Everyday (24:53)
- Slow Breathing Techniques For Your Child (39:36)
About Our Guest:
Niraj Naik is the founder of SOMA Breath, a global wellness and breathwork movement.
Niraj began his journey as a community pharmacist, but a personal health battle with an autoimmune disease led him to dive into holistic health and breathwork, ultimately healing himself.
This sparked his mission to help solve major world issues, from depression to chronic diseases, by addressing the cause and showing you how to be naturally high, happy, and healthy in the most enjoyable way!
He established SOMA Breath, a pioneering global breathwork movement. With over 2000 certified instructors, SOMA Breath is changing lives around the globe, gaining a reputation as one of the most powerful transformational experiences.
Big names in wellness, like Ben Greenfield, Marisa Peer, Vishen Lakhiani, and Dave Asprey, love and endorse Niraj's breathwork techniques.
His breakthrough methods are so unique that neurologists at Cambridge University are studying them
Not just stopping at breathwork, Niraj produced the music and audio tracks for the Wim Hof Method courses and app, loved by millions worldwide.
In collaboration with Rituals, a top cosmetics brand, Niraj co-created an immersive meditation technology, a world-first Mind Spa that's changing the way we relax.
Apart from SOMA Breath, Niraj, known as "The Renegade Pharmacist", is regularly featured in global media and on hundreds of podcasts.
He’s on a mission to turn personal adversity into a global wellness revolution, one breath at a time.
References in The Episode:
- Free Soma Breath Course
- 21 Day Awakening Breath Journey
- Wim Hof Method
- Vishen Lakhiani - Mindvalley
- Therasage
- Sauna Space (use discount code APS5)
Additional Resources:
- Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?
- To learn more about Cass & Len, visit us at www.autismparentingsecrets.com
- Be sure to follow Cass & Len on Instagram
If you enjoyed this episode, share it with your friends.
229 つのエピソード
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プレーヤーFMへようこそ！
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
Autism Parenting Secretsに似ているもの
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
