AMR Answers: Plantar Fasciitis Cures; Trail Race Tips

Another Mother Runner

コンテンツは Sarah Bowen Shea and Another Mother Runner によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Sarah Bowen Shea and Another Mother Runner またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

2M ago 32:01

MP3•エピソードのホーム

This episode is jam-packed with insight and suggestions, including advice for Lorrainne who is contemplating a trail race yet training on the road. Runners afflicted with plantar fasciitis, like Holly, will appreciate all the been-there, done-that wisdom host Sarah shares on finding relief. And anyone heading to an away-race this fall, like Rhianna, will appreciate the tips from both hosts.

Before the Q+A’s start at 6:40, Dimity shares stories about a recent women’s bike ride—and making some new sporty friends! Fall into Fitness here. Please record your question by calling 470-BADASS1 (470-223-2771).

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

See for yourself: Get 20% off Tifosi sunglasses

with code AMR2024 at TifosiOptics.com

Rediscover your curiosity: Visit BetterHelp.com/amr

for 10% off your first month.

Sports nutrition simplified:

Get a 10% lifetime discount at fuelgoods.com/AMR

Learn more about your ad choices. Visit megaphone.fm/adchoices

937 つのエピソード

#Running #Sports #Endurance Sports #Fitness #Mother Runner