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Breaking The Trance Of Self-Sufficiency
Manage episode 375653537 series 3507075
コンテンツは Erin Merrihew によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Erin Merrihew またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Do you tend to put other people's needs above your own? Is it hard for you to acknowledge and ask for what you need, let alone receive it? In this episode I explore why so many of us glorify self-sufficiency and needlessness, and what I find problematic about this mentality. I share about an experience in which I learned firsthand the importance of asking for my needs. I also share the most common core belief that keeps us from acting on what we need, and I offer some ideas about how to break the trance of self-sufficiency and start identifying, embracing, and asking for what we need.
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Music credit: "Flowers" by Coma-Media, Yrii Semchyshyn, remixed by Alan Merrihew
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