The Journey Continues: The Neuroscience of Healing from Codependency and Addiction - Victoria English

Alcohol-Free Lifestyle

コンテンツは James Swanwick によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、James Swanwick またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

5d ago 26:12

MP3•エピソードのホーム

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 16, 2024 20:57 (2d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

In this episode, we take the next step on the journey to self-reclamation by exploring the neuroscience behind breaking free from codependency and alcohol dependency. Learn how your brain is wired to seek external validation and why this cycle keeps you stuck in patterns of over-giving and drinking.

We’ll discuss how alcohol hijacks your brain’s reward system, making it harder to prioritize your own needs, and explore the science of rewiring your mind for internal validation and self-worth. Gain practical tools and insights to understand how to heal from the inside out, build healthy boundaries, and rediscover your voice.

Your brain has the power to change—are you ready to embrace the science of self-love and freedom?

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

475 つのエピソード