We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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コンテンツは Alex Partridge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alex Partridge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
Manage episode 415380961 series 3496772
コンテンツは Alex Partridge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alex Partridge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.
Topics:
00:00 Trailer
00:57 Where do you begin with your clients?
12:12 Why do people seek an ADHD diagnosis later in life?
17:43 How overcompensating can be harmful
25:43 How to remember your successes
31:57 Is the modern way of living harmful for the ADHD community?
37:23 Is there a correlation between Neurodiversity + highly successful people?
50:26 Who do people with ADHD mask?
54:58 How important is sleep and tips to get better sleep
58:21 ADHD item
60:30 Washing machine of woes
01:05:05 Your most impulsive thing
Visit Jo's website 👉 https://drjoperkins.com
Find Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
73 つのエピソード
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Manage episode 415380961 series 3496772
コンテンツは Alex Partridge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alex Partridge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.
Topics:
00:00 Trailer
00:57 Where do you begin with your clients?
12:12 Why do people seek an ADHD diagnosis later in life?
17:43 How overcompensating can be harmful
25:43 How to remember your successes
31:57 Is the modern way of living harmful for the ADHD community?
37:23 Is there a correlation between Neurodiversity + highly successful people?
50:26 Who do people with ADHD mask?
54:58 How important is sleep and tips to get better sleep
58:21 ADHD item
60:30 Washing machine of woes
01:05:05 Your most impulsive thing
Visit Jo's website 👉 https://drjoperkins.com
Find Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
73 つのエピソード
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continue reading
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