Join us as we discuss topics related to seniors and their caregivers, curated to enrich their lives. SeniorLivingGuide.com Podcast invites guests who are experts on a variety of topics. Our podcasts are designed to reach seniors and caregivers with enlightening, engaging, and resourceful information in each jam-packed episode in an effort to give them the tools needed to pursue a better quality of life as they age. Sponsored by: TerraBella Senior Living and Tom Marks, Best Selling Author on ...
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When Holidays Feel Different: Navigating Grief & Life Changes
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33:42In this episode, we explore the emotional complexities of navigating grief during the holiday season with Amber Stanley, a licensed social worker and author of Everyday Life and Loss Grief Workbook. Amber brings her expertise from years of hospice work and bereavement counseling to help listeners understand why holidays can be particularly challeng…
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The Anxiety Avenger's Toolkit: Practical Strategies for Daily Calm
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39:43In this episode, we dive deep into the world of anxiety with expert Bonnie Brindle, author of 'Cracking the Crazy Makers'. Bonnie shares her insights on the rising prevalence of anxiety in society, particularly among seniors and caregivers. We explore the various causes of anxiety, from hereditary factors to environmental influences, and discuss ho…
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Beyond the For Sale Sign: Understanding Senior Real Estate
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34:32In this episode, we dive into the complex world of senior real estate with Jody Epstein, a Senior Real Estate Specialist from Windermere Real Estate. With 20 years of experience, Jody shares invaluable insights on navigating the emotional and financial challenges seniors face when making significant housing decisions. We explore the delicate balanc…
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Tech that Connects: Game Changing Communication Connecting Families & Communities!
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37:43In this episode, we dive into the world of senior care communication with Justen Spirk, CEO of How's Mom. We explore the emotional challenges families face when placing loved ones in senior communities and how improved communication can alleviate concerns and guilt. Justen and Darleen discuss the importance of bridging the communication gap between…
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Brain Boost or Bust? Unpacking the Latest Dementia Prevention Study
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36:30In this episode, we dive into the fascinating world of cognitive health with Dr. Mitchell Clionsky, a board-certified clinical neuropsychologist specializing in memory disorders assessment. Our host, Darleen Mahoney, explores a recent study on lifestyle interventions for cognitive health, presented at the Alzheimer's Association International Confe…
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Patient Empowerment: Taking Charge in Talking Effectively with Your Doctor
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35:50In this episode, we dive into the world of patient empowerment and personalized healthcare with Dr. Gina Siddiqui MD, founder and CEO of CARTE Medical. Dr. Siddiqui shares invaluable insights on how seniors can become active participants in their medical care, from communicating effectively with doctors to understanding the nuances of personalized …
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The Hidden Health Crisis in America: Beyond the Empty Stomachs
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32:12In this episode, we dive into the critical issue of food insecurity with Katie Hilliard, Director of Healthcare Partnerships at Homestyle Direct. Katie breaks down the complex concepts of food swamps and food deserts, explaining how these environments impact access to nutritious food and, consequently, overall health. We explore the startling stati…
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Shake the Stigma of Medical Alert Devices: Smart Tech in the Digital Age!
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35:42In this episode, we dive into the world of medical alert devices where many of us remember the commercial, "Help, I've fallen and I can't get up". It can be a stigma that is hard to shake, but the truth is that modern medical alert devices are light-years ahead of the devices advertised in these commercials, etched in our memories. We are joined by…
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Small Community, Big Perks: Why Smaller Senior Communities Rock!
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38:41In this episode, we dive into the world of family-owned and smaller senior living communities with Frank Evegan, Chief Operating Officer at Spring Oak Senior Living. Frank shares invaluable insights on what makes these intimate communities unique and why they might be the perfect fit for your loved ones. We explore the benefits of smaller senior li…
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Willing vs. Unwilling... Setting Guilt-Free Boundaries in Caregiving
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43:11In this episode, we dive into the essential topic of creating a comprehensive playbook for caring for aging parents with Justin Boogard, CEO of GoGo Grandparent and GoGo Cares. Justin shares invaluable insights on planning, setting boundaries, and finding solutions for various caregiving challenges, helping listeners prepare for the complex journey…
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In America: Tackling Rising Utility Costs & Affordable Living for Seniors with AARP
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33:54In this episode, we dive into the world of senior advocacy with Zayne Smith, Senior Director of Advocacy at AARP Florida, shares his insights on the pressing issues facing seniors today, from financial security to healthcare challenges. Zayne highlights the growing housing crisis, discussing not just affordability but also accessibility issues affe…
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Home Modifications 101: Safe Homes for Seniors
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37:27In this episode, we dive into the world of home modifications for aging in place with Alex Modric, CEO of Phoenix Pro Management. Alex shares invaluable insights on how seniors can access resources to modify their homes and maintain independence longer. We explore the benefits of aging in place, available funding options through programs like Long …
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From Neighbors to New Best Friends: Thriving Socially in Senior Living
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41:33In this episode, we explore the vital role of social connections and engagement in senior living communities with guests Kristy Ruppe Craddock and Paula Harder from Commonwealth Senior Living. They share insights on fostering meaningful relationships and creating personalized experiences for residents, emphasizing how these connections contribute t…
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Staying Home, Staying Healthy: The Case for Aging in Place
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32:02In this episode, we explore the vital topic of aging in place with Jeff Barteau, CEO of Homestyle Direct. Jeff shares insights on how seniors can maintain independence and improve their quality of life by staying at home, emphasizing the crucial role of nutrition to include access to medically tailored meals. We discuss the benefits of aging in pla…
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The Unexpected Miracle of Music for Seniors Suffering with Dementia & Alzheimer's
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35:46In this episode, we explore the transformative power of music for seniors with dementia and Alzheimer's with Chris Shepherd, Director of One Senior Place in Greater Orlando. Chris shares his personal journey and insights into how music can connect with those experiencing cognitive decline, offering both comfort and joy. We discuss the profound impa…
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From Home to Senior Community...The Emotional Journey of Seniors
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41:58In this episode, join host Darleen Mahoney and guest Kimberly Richardson, president and founder of Widows of Opportunity, as they explore the multifaceted challenges seniors face when transitioning to assisted living. This insightful discussion covers emotional, psychological, and practical aspects, offering valuable advice for both seniors and the…
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Seniors Go Viral!! Embracing Social Media in an Innovative & Fun Way While Living in a Senior Community
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34:12In this 100th episode, we explore the innovative use of TikTok and social media in senior living communities with Paige Stewart, marketing and recruitment specialist at St. Paul Senior Living Community in Greenville, Pennsylvania. Paige shares how these activities enhance residents' lives and challenge perceptions about aging. With over 227,000 fol…
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Home Care Technology is Preventing Caregiver Burnout!
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31:18In this episode, join host Darleen Mahoney as she engages with Mario Irizarry, Clinical Director of Palmetto in Home RN, to explore the multifaceted challenges of aging in place and caregiver burnout. Mario shares his expertise on innovative home care solutions, emphasizing the importance of supporting individuals who wish to age comfortably in the…
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Health on a Plate with Medically Tailored Meals
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36:40Join us as we explore the transformative world of medically tailored meals with Lisa Johnson, a seasoned dietitian and Director of Food Services at Homestyle Direct. Lisa sheds light on how these specialized meals are crafted to meet the nutritional needs of individuals with chronic conditions like COPD, heart disease, and diabetes. She explains th…
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Staying Connected & Engaged with Hearing Loss
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39:11Today, we bring you a compelling discussion with Elissa Moran, the dynamic outreach manager at Florida Telecommunications Relay, Inc. (FTRI). Elissa’s personal drive stems from her experiences with her late husband, who was deaf and communicated via American Sign Language. In this engaging episode, Elissa joins our host, Darleen Mahoney, to explore…
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Grants for Change: AARP's Community Challenge
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32:36We jump right into this episode sharing this time-sensitive podcast and discussing the details and opportunities on how you might be able to take advantage of AARP's Community Challenge, Grants for Change! We are joined by Mike Watson, Director of Livable Communities at AARP. This initiative aims to enhance community livability for all ages by fund…
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What is Palliative Care and How is it Different from Hospice?
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40:30In this episode, we dive in deep with Mindy Rice from Hospice & Palliative Care of Iredell County to demystify the often misunderstood concepts of hospice and palliative care. Mindy explains that palliative care is a specialty focused on pain and symptom management for those suffering from serious illnesses, while also differentiating it from hospi…
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Legacy Planning...From Bank Apps to Social Media-Anything with a Login is a Digital Asset
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37:58In today's episode, we delve into the often-overlooked world of digital legacy planning with our special guests, Tatyana and Natalia, co-founders of DEXIT. DEXIT specializes in helping individuals manage and organize their digital assets—ranging from social media accounts and online subscriptions to digital photos and crypto wallets. Our host, Darl…
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Bridging Generations with Intergenerational Living Blending Senior Living with Foster Families
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31:45In today's heartwarming episode, we are joined by Natalie Gomez, the program director at New Life Village, a unique nonprofit in Tampa, Florida. New Life Village is an intergenerational living community. Get ready to delve into the inspiring world of intergenerational living as Natalie shares how this special community supports families caring for …
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What is Adult Day Care? We are joined by Julie Tombardi, the seasoned administrator of New Day Adult Day Care Center to discuss all of the nitty-gritty details of what Adult Day Care is, what to expect, cost, and why this might be a great solution for your senior and family. Julie sheds light on the multifaceted benefits of adult daycare, not just …
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Today, we delve into the sometimes misunderstood and stigmatized world of hospice care with our distinguished guest, Tom Moreland. As the Senior VP of Hospice Operations at Traditions Health with over 25 years of invaluable experience in home health and hospice, Tom joins us to dispel myths and clarify misconceptions surrounding hospice care. Tom w…
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What are the Six Pillars of Brain Health? Join us as we answer this question and delve into the crucial links between a healthy diet, regular exercise, and cognitive health. Dionne Polite with AARP shares wisdom on the benefits of the Mediterranean diet, the importance of lifelong physical activity, and practical tips for maintaining cognitive func…
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Colorectal Cancer: We Are Debunking Myths & Addressing Screening Options
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36:40Our guest, Raye Arce with Exact Sciences joins us today as we discuss Colon Cancer or Colorectal Cancer. We will explore the various screening options available, including the non-invasive, at-home testing and the traditional colonoscopy. Ray will unpack the key factors influencing these choices, such as frequency, patient preferences, and the impo…
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Fall Into Health: Seasonal Flavors Amplified!
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37:52As the leaves turn and the days grow shorter, we dive into the complexities of seasonal eating and the joys of fall flavors. We are joined by Lisa Johnson, the corporate dietitian and menu manager for Homestyle Direct. In this episode, we discuss how to enjoy those beloved caramel apples more healthily, explore creative alternatives like yogurt and…
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Today, we are honored to have Leigh Purvis with AARP joining us today. She is the principal on prescription drug policy at AARP's Public Policy Institute, and she is instrumental in leading efforts to improve prescription drug affordability and accessibility for older adults. In this episode, we get into some critical updates and changes to Medicar…
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Getting Rid of Stinky Feet & More: Effective Foot Care for Seniors and Diabetics
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38:52IN this episode we are featuring Dr. Gregory Cardinal, a board-certified podiatrist with over 12 years of experience and a practice specializing in in-home care for the elderly in the DC metro area. Dr. Cardinal will be sharing invaluable insights on addressing common foot problems such as fungal infections, calluses, bunions, and nerve pain, and w…
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Cardiac Emergencies: Are You Prepared with the Right CPR Skills?
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33:01In today's episode, we dive deep into the crucial distinctions between heart attacks and cardiac arrests with our esteemed guest, Joel Holley. Joel, an experienced occupational therapist, assistant, and CPR instructor, brings his wisdom and practical knowledge to the conversation. We'll explore the life-saving techniques of hands-only CPR, proper h…
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Effective Strategies for Hospital Stays & Drs Appointments, The Essentials
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48:17We have the privilege of sitting down with Dr. Monique Nugent, an experienced physician and author of "Prescription for Admission: A Doctor's Guide to Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization." Join us, as we explore the critical steps patients and their families need to take to ensure effective and comp…
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Accessing Affordable Housing for Seniors, Simplified
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35:25As the cost of senior housing options continues to rise the need for affordable housing continues to rise and navigating affordable housing for seniors can be very confusing. In this episode, we help simplify the process of finding housing for seniors. In this episode, we'll discuss the ins and outs of HUD Section 8 housing for the elderly with our…
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Make Your Adventures Seamless with Senior Travel Tips & Tricks
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35:05On this week’s episode, Darleen, is joined by seasoned travel advisor Michelle Conner to discuss vital travel tips and safety measures for women and seniors. Michelle, an expert with Travel Advisors Unlimited, shares essential advice on preventing bag theft, staying healthy on the go, and effectively navigating international travel challenges. From…
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Dating After Loss: A Journey Through Widowhood to Self-Discovery
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31:55We are joined by Debbie Weiss, an accomplished writer whose life took a dramatic turn following the loss of her high school sweetheart and husband of 32 years. Debbie began writing in 2013 and authored the heartfelt book "Available As Is: A Midlife Widow's Search for Love," chronicling her path to finding hope and purpose in widowhood. We explore D…
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Let's EAT for Mental Health, Physical Health, Gut Health & MORE!
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40:42Let's eat foods that meet so many physical, mental, gut health and more as Lisa Johnson with Homestyle Direct discuss the significance of hydration, gut health, and the roles of prebiotics and probiotics in maintaining a healthy digestive system. Lisa shares her expertise on maximizing nutrient intake, especially for older adults, and the value of …
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In this episode, host Darleen Mahoney and special guest Christie Freeze tackle a topic that's close to many hearts: the impact of falls on caregivers and their loved ones. They'll explore proactive measures like home safety consultations and practical solutions like grab bars to make homes safer. Listen in as they delve into the evolution of senior…
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Fraud Watch: Reporting, Finding, Tracking-Be in the Know!
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46:20Buckle up as we deep dive into identifying , reporting and finding where you can access the latest scams & frauds. We provide tips on how to report and stay safe from the. Scams that are rising and getting more complex than what we have ever experienced. We are joined by a knowledgeable expert, Karen from AARP Florida, on the complex web of fraud p…
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Reducing Dementia Risk: From Sleep Studies to Flossing
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37:12Dr. Clionsky, author of Dementia Prevention: Using Your Head to Save Your Brain, is back on the podcast and he sheds light on the often underestimated influence of conditions like sleep apnea and UTIs on our cognitive well-being, particularly as we age. Discover how early recognition and management of these health concerns can play a pivotal role i…
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Combatting Loneliness and Suicide in Older Adults
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41:57Suicide prevention is a crucial issue across all ages, but today we turn our focus towards a demographic that often goes unnoticed - our seniors. Joining us is Leslie Weirich, a seasoned speaker in the realm of mental health and suicide prevention. Leslie brings personal and deeply moving insights, amplified by her experience of losing her son to s…
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In this heartfelt episode, we explored the unexpected ally in our battles against life's adversities: humor with Dr Brad Miller, host of the Cancer And Comedy Podcast We shared moments of levity and deep insight, revealing how laughter — that precious release of endorphins — serves as a counter to the stress-induced cortisol that floods our bodies …
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Navigating the Waves of Grief: Healing After Heartache
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35:17When the waves of grief crash upon us, how do we stay afloat in an ocean of sorrow? CJ Infantino with The Day After Podcast , a widowed father who has steered through the storm of losing his spouse, joins us to illuminate the hidden intricacies of grief, sharing his voyage from darkness to finding a beacon of hope. He confronts the societal current…
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Dementia: Proactive Prevention. Yes, Prevention!
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41:28Can you prevent Dementia? Join us on a journey of hope and empowerment with our latest podcast episode featuring the esteemed Dr. Clionsky a board-certified neuropsychologist and co-author of the book, "Dementia Prevention: Using Your Head to Save Your Brain", who debunks the myth that our genetic makeup is the sole dictator of our dementia destiny…
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Food As Medicine: Medically Tailored Meals are Transforming People's Lives
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36:48We venture into the groundbreaking realm of 'food as medicine' with Jeff Barteau, the CEO of Homestyle Direct. We will be shedding light on how medically tailored meals can revolutionize the management of chronic conditions. By fusing culinary precision with medical insight, Jeff illustrates how these meals are not just a source of sustenance but a…
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When my knee screamed with every post-tennis step, I knew aging gracefully was more than a catchphrase; it was a challenge I had to face head-on. That's why I brought Nicole Christina from the Zestful Aging Podcast to join our heartfelt conversation on the beauty and complexity of growing older. Together, we navigate the sometimes overwhelming worl…
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Empowering Seniors: A Health & Wealth Roadmap with AARP
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45:01Are you navigating the complexities of senior living options or wrestling with the future of healthcare and Social Security? Fear not, as Jeff Johnson, State Director of AARP Florida, joins us to illuminate these pressing issues with the wisdom only a true advocate for seniors can provide. Discover the ins and outs of retirement housing, from selec…
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Understand Your Voting Rights Before You Vote!
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43:46Are you ready to head to the polls to cast your vote? Jump in the "deep end" of our conversation with Darleen, our host and Laura Williams with the Center for Vulnerable Voters.org as we tackle the often-overlooked challenges that can hinder voting for Vulnerable Voters, ranging from those in residential living situations to aging individuals at ho…
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Are You at Risk? Shop, Date & Live Life in the Safety Zone
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49:31Encounters with danger seldom announce themselves, so learning to defuse tense situations with poise is crucial. Mike Dandridge, a titan in risk management at CD Risk Consulting, and I share practical tips for personal safety, emphasizing strategies like maintaining distance, using verbal cues, and attracting attention with devices like the Birdie …
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Revolutionizing Seniors' Lives Through Cycling
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34:53In our compelling discussion, we traverse the transformative journey of seniors reclaiming their joy and freedom through Cycling Without Age. Ole Kassow and Pernille Bussone share the profound physical, emotional, and mental benefits these simple bike rides bring to their passengers. With heartwarming anecdotes, they paint an uplifting portrait of …
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