Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Manage series 2795324
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Join us as we discuss topics related to seniors and their caregivers. We are joined by experts in the medical field who offer their advice and expertise on health related issues. We also deep dive into how to get the best possible care when working with your healthcare and insurance providers. Our topics are designed to answer your questions and give you the tools that you need to provide you and your loved ones with a better understanding to pursue a better quality of life in your senior years. Sponsored by: Parrish Healthcare