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Welcome to the HR Uprising Podcast. This engaging podcast explores HR ‘hot’ topics and challenges through conversations with relevant experts and real-life HR; O.D. or L&D professionals. HR Uprising is about creating an inclusive forum that enables us to share and learn from experts and everyday professionals. HR Uprising is all about learning through collaboration; taking evidence-based action and helping colleagues to have the confidence and skills to rise-up through their organisations by ...
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The Casey Cease Show

Casey Cease

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The Casey Cease Show is for entertaining and educational conversations about growing your business with integrity, strengthening your faith and family, and living your life with purpose. With humor and heart, Casey Cease delivers actionable tips to increase productivity, boost sales, build better relationships, and more. You'll leave every episode feeling motivated and equipped to create the life you want.
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Lucinda talks to Rob Toomey, the President of TypeCoach about understanding personalities and improving communication within organisations. Rob discusses how TypeCoach utilises personality frameworks like Myers-Briggs and David Kersey's temperament model to help individuals navigate relationships in various contexts, including team dynamics, leader…
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Lucinda looks at high performance strategies, focusing on the importance of feedback in driving performance in organisations. She discusses evidence-based drivers of performance, emphasising the need for quality people management activities and classic performance management. Key topics covered include the significance of courageous and consistent …
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Join me on The Casey Cease Show as I chat with Luke Crane about his journey from vocational ministry to becoming a successful coach and entrepreneur. We discuss life transitions, building a coaching business, authoring a book, and creating customized leadership curricula. This episode is packed with valuable insights on leadership, accountability, …
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Lucinda welcomes back guest Michelle Parry Slater from Kairos Modern Learning to discuss the concept of the "last hundred days." Michelle shares her personal experience of working her notice period before relocating to Australia and highlights the importance of focusing on the end of the employee lifecycle as much as the beginning. KEY TAKEAWAYS Sh…
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On this episode of The Casey Cease Show, I sit down with Tommy Kyllonen, also known as Urban D, to discuss his incredible journey as a Pastor, artist, and entrepreneur. Tommy shares his insights on urban ministry, the power of creativity in the Church, and his latest project that merges sneaker culture with faith. We also dive into the impact of Fl…
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Lucinda is joined by Andy Lancaster, an expert in organisational learning communities. Andy shares insights from his book, "Organisational Learning Communities," discussing the importance of intentional community building for learning and development. They explore the concept of socialised learning, the benefits of diverse communities, and the impa…
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Join me on The Casey Cease Show as I talk with Dr. Jonathan Schmidt about his unique journey from traditional medicine to direct primary care. We cover his groundbreaking work with new weight loss medications, the importance of sustainable lifestyle changes, and his new book and online course. Hear firsthand how these medications are changing lives…
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Lucinda is joined by special guest, Kevin D. Monroe, to talk about the power of expressing gratitude in the workplace and beyond. Kevin shares his journey of creating the "Don't Wait to Thank" program, encouraging listeners to participate in a 31-day gratitude challenge during July. They explore the impact of simple, sincere, and specific expressio…
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In this episode of The Casey Cease Show, we dive deep with Dr. Peter Johnson, my trusted psychiatrist and a seasoned entrepreneur. We explore the intersection of faith and psychiatry, the benefits of genetic testing, and the importance of looking beyond medication to treat mental health issues. Dr. Johnson shares his journey from medical school to …
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Lucinda looks at the topic of motivation with guest Sarah Stones, a motivation specialist. Sarah, who is an expert in motivational mapping, shares insights into how understanding intrinsic motivators can significantly impact an individual's energy, performance, and overall well-being. Together, they discuss the three clusters of motivators - relati…
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Join me on The Casey Cease Show as I sit down with Stacey Hanke, a communication expert who shares insights on effective leadership communication. Stacey talks about common mistakes executives make, the importance of self-awareness, and how to elevate your influence from Monday to Monday. Whether you're a salesperson, executive, or just looking to …
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Lucinda focusses on re-energising performance in the current work environment, particularly addressing the impact of low energy levels on performance. She discusses various factors influencing performance, such as intrinsic and extrinsic motivators, personal attributes, and the working environment. `Lucinda also introduces the Managing Energy and P…
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Join me on The Casey Cease Show as Kenny Jahng discusses his transition from the corporate world to serving the Church. Kenny shares his journey of integrating marketplace best practices into ministry, insights on entrepreneurship, and the importance of building community. Discover how he uses his skills to create resources and tools for church lea…
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Lucinda talks to Tracey Abayeta, an HR director specialising in talent development, about the importance of building strong relationships in career development. Tracey shares her unconventional journey from investment banking to HR, emphasising the role relationships played in her career transitions. She introduces a five-point framework for buildi…
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In this episode of The Casey Cease Show, dive into the world of finance with expert Sarah Jones, CPA. Discover key strategies for saving money and growing your business effectively. Whether you're a seasoned entrepreneur or just starting out, Sarah's insights are invaluable. Tune in to learn how to make your money work harder for you and take your …
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Join me as B.J. Slater shares his incredible journey from piloting aircraft to steering his family’s business. B.J. reveals how lessons from aviation helped him navigate the complexities of family dynamics and business management. Dive into this inspiring episode filled with insights on leadership, change, and personal growth. Don't miss it on The …
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Join us on The Casey Cease Show as Chris Seegers, a dynamic entrepreneur and capitalist missionary, shares how integrating faith with business can lead to impactful and enriched lives. Discover the strategies behind successful business acquisitions and the profound value of serving others through commerce. Whether you're a business owner or an aspi…
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In this episode of The Casey Cease Show, dive into an inspiring conversation with Jonathan Williams about the power of faith in strengthening homes. Discover how integrating faith into daily life can transform relationships and create a solid foundation for families. Jonathan shares practical tips and heartfelt stories that will motivate and encour…
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Join us on The Casey Cease Show as Stephen Blanchard sheds light on business credit and financing. From his journey improving personal credit to expertly navigating business lending, Stephen offers invaluable tools for entrepreneurs aiming to understand and utilize credit effectively. Whether starting or scaling up, this episode is packed with advi…
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Join this episode of The Casey Cease Show for an enlightening discussion with Tara Seegers on effective financial planning and investment strategies. Discover essential tips on asset allocation, engaging with financial planners, and navigating the capital markets to achieve your financial goals. Whether you're a budding entrepreneur or aiming to op…
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In this episode of The Casey Cease Show, dive deep with John Michael Clark into the art of crafting ecstatic marriages and transformative leadership. Discover the secrets to enhancing your personal life and empowering those around you. John shares invaluable insights and practical advice that can revolutionize your relationships and leadership styl…
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In this episode of The Casey Cease Show, dive into the world of real estate with expert Bradley Bevers. Discover the secrets behind his success and how a strong reading habit can change the game. Whether you're looking to invest, sell, or just curious about the market, Bradley's insights are invaluable. Plus, get a peek into his top book recommenda…
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In this episode of the Casey Cease Show, meet Liana Ling, a former litigation and corporate lawyer who turned her career around to become a marketing maven and the owner of a leading advertising agency. Discover how Liana's journey from the courtroom to the marketing world unfolded, her passion for escape rooms, and her insights into making grown m…
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Dive into the future of real estate with Zach Hammer on The Casey Cease Show. Zach reveals how AI is reshaping the industry, offering unrivaled insights for realtors looking to leverage technology for success. From generating leads to transforming customer engagement, this episode is packed with practical strategies that promise to elevate your rea…
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Welcome to The Casey Cease Show! Join us as we explore the world of developing core values and leading with integrity. In this episode, we dive deep into the power of having a strong set of core values and how they can shape our decision-making and leadership style. Our guest, Jerry Roberts, shares practical strategies for identifying and defining …
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In this episode of the Casey Cease Show, we dive deep into the topic of overcoming fear-based leadership with our guest, Rod Brace, the founder of Motivity Media. Rod shares his valuable insights and experiences, shedding light on the detrimental effects of fear-based leadership and offering practical strategies for leaders to cultivate a more posi…
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Lucinda talks to Dr. Jo Burrell from Ultimate Resilience about the findings of a report on HR wellbeing, highlighting the concerning statistics showing high levels of depression, anxiety, burnout symptoms, and low wellbeing among HR professionals. Lucinda and Jo delve into the challenges faced by HR professionals, the lack of support systems within…
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On this episode of The Casey Cease Show, we dive into the incredible entrepreneurial journey of Dustin Stout and his rise to success with his company, Magai. Join me as we explore Dustin's triumphs and challenges and learn valuable insights and strategies that can inspire and empower aspiring entrepreneurs. If you're looking for motivation and prac…
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Lucinda interviews Bill Banham, the founder and editor of HR Gazette magazine and host of the HR Chat podcast, who shares his extensive experience in HR tech and media, discussing his favourite interviews and guests from over 750 episodes! KEY TAKEAWAYS LinkedIn is a key platform where a large number of HR professionals engage with content, making …
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Welcome to The Casey Cease Show, where we dive into the world of life, business, and growth! In this introductory episode, join me as I share my insights and experiences on how to navigate the challenges and opportunities that come our way. Whether you're a seasoned entrepreneur or just starting out, this show is packed with valuable tips and strat…
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Lucinda delves into the topic of rethinking culture within organisations. Drawing on research and personal experiences, she explores various cultural models and frameworks including Competing Values Framework by Cameron and Quinn, the Culture Onion by Edgar Schein, and The Cultural Web by Gary Johnson and Kevin Scholes, Lucinda provides practical i…
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Lucinda investigates the intricacies of the CIPD Profession Map with guest Victoria Winkler from the CIPD. The conversation explores the origins of the map, its structure, and how individuals can leverage it to enhance their professional development. Victoria provides valuable insights into the different levels of CIPD qualifications, self-assessme…
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Lucinda delves into the essential steps for building a coaching culture within organizations. Joined by Jo Wright, a Speaker, Coach, and Best-Selling Author, they explore the seven steps to creating a coaching culture and the importance of coaching skills for managers. Jo shares her insights on the significance of coaching in everyday conversations…
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Lucinda is joined by Stella Collins, co-founder and chief learning officer of Stella Labs. They discuss the intersection of neuroscience and AI in the field of learning and development. Stella shares insights on how understanding how the brain learns can improve the effectiveness of learning initiatives. She emphasises the importance of motivation,…
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Lucinda is joined by Cat Wildman, founder of Powered by Diversity, to discuss practical strategies for implementing diversity and inclusion (EDI) initiatives in organisations. They emphasise the importance of starting from the bottom and engaging the entire leadership team in the process. Kat explains how their platform helps HR teams assess their …
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Lucinda is joined by Miles Bonnell of Milo HR to discuss how to create a winning talent culture or acquisition strategy, with a focus on small and medium-sized enterprises (SMEs). They emphasise the importance of understanding and aligning with the company's culture, being honest with candidates about the current state of the business, and setting …
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Lucinda flies solo this time to discuss various themes related to well-being, drawing from recent research findings from the CIPD and Oxford University. She explores the effectiveness of well-being initiatives, highlighting the need to focus on structural aspects of work that contribute to well-being rather than relying solely on superficial interv…
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Lucinda welcomes Dr. Neha Sangwan, an engineer turned medical doctor and executive coach, who specialises in addressing the global epidemic of burnout and shares her insights on well-being and avoiding burnout on a grand scale. Dr Sangwan discusses her personal experience with burnout as a doctor and the lack of awareness and training in the medica…
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Lucinda welcomes Gethin Nadin, an expert in workplace well-being, to discuss the current state of well-being strategies in organisations and the need for a more holistic approach. Gethin shares insights from his research and emphasises the importance of organisational culture and personal responsibility in promoting well-being. They also delve into…
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Lucinda welcomes mental health consultant Petra Velzeboer to discuss the importance of prioritising mental health in the workplace. They explore the signs of burnout and the 12-stage process that leads to it, emphasising the need for prevention and self-awareness. Petra shares practical tips for managing stress, including setting boundaries, reeval…
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Lucinda interviews Jill Aburrow from Heartfelt HR to discuss the challenging topic of managing redundancy. With nearly 30 years of HR experience, Jill specialises in advising on redundancy issues and has written a book called "Redundancy with Love." They explore the importance of managing redundancy sensitively and positively, emphasising the need …
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Lucinda interviews Samreen McGregor, an executive coach and author of the book "Leader Awakened”, about the topic of embracing adversity and trauma in the workplace. Samreen shares her insights on how individuals and organisations can use adversity as a catalyst for empowerment and well-being, rather than sweeping it under the carpet. They explore …
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Lucinda interviews Zena Everett, a speaker on leadership and productivity and author of the book "The Crazy Busy Cure." They discuss the growing issue of busyness and stress in the workplace, particularly in the context of hybrid working. Zena shares her insights on the impact of personality traits, such as perfectionism and people-pleasing, on pro…
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Lucinda interviews Katy Walton from Make Real Progress, with a focus upon learning and development, particularly for HR professionals who may not have a background in L&D. Katy shares her expertise in helping HR professionals feel more comfortable and confident in handling training and development responsibilities. They discuss the challenges HR pr…
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Lucinda explores the topic of AI in HR with guest Brandon Stevens, founder and CEO of Scouter. They discuss the role of AI in recruitment and talent management, highlighting the challenges and limitations of current AI systems. Brandon also focusses upon the importance of accurate and comprehensive data inputs for AI to be truly predictive and pres…
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Lucinda welcomes Fay Wallis, the host of the HR Coffee Time podcast and a career and executive coach. Fay shares her insights on the five recurring pain points that HR professionals often face, including time management, being strategic, building confidence, feeling undervalued, and dealing with difficult people. Fay also talks about the importance…
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Lucinda is joined by HR expert Jim Moore from Hamilton Nash, who discusses the challenging task of conducting investigations into tricky people problems. Jim shares his experiences and provides valuable insights and tips for HR professionals and managers who may find themselves in the position of investigating sensitive allegations or grievances. F…
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Lucinda is joined by Victoria Lewis-Stevens, MD at United Culture, to discuss the importance of purpose over perks in organisations. They explore how organisations can add greater value during a downturn by focusing on purpose and engaging employees. Victoria shares her expertise in helping businesses articulate their culture and align it with thei…
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Lucinda talks to Nick Rion, a personal and professional relationship coach. Nicholas specialises in helping individuals build strong, healthy, and sustainable relationships, particularly focusing on conflict resolution. The conversation delves into the definition of conflict and the different ways people perceive and handle it. Nick shares his pers…
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Lucinda is joined by author and personal growth expert, Yvonne Guerineau to explore the topic of building positive working relationships in the workplace. Yvonne, an HR professional and author of the book "People in Their Element: How to Create Positive Working Relationships," shares her expertise on the concept of a growth mindset in relationships…
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