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Reclaim the Bench

Reclaim the Bench Podcast

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We aim to amplify the voices and experiences of individuals and communities throughout history to the current day who have been historically excluded, marginalized, oppressed, and exploited in the fields of science and medicine. This encompasses a focus on “unsung heroes” from underrepresented groups who have made major, oft-unrecognized contributions to their fields; examples of exploitation or exclusion of communities of people in the pursuit of medical advancement; and the struggles and t ...
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Mycelial

Nikkita Ra

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I don’t need to tell you Mother Earth is indicating to take better care of her or that the the gap between super rich and majority is widening by the day. Im sure you know that war and aggression is still raging in many parts of the globe or at this moment just short of a billion people live in starvation. Im guessing you’ve heard by now, scientists and thought leaders warning us to make big drastic change less we face a point of no return whilst our lawmakers trudge us to a red line in the ...
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Black by Unpopular Opinion

Phillip Barnes/Candice Washington

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Black by Unpopular Opinion is a podcast conceived after many long hours over the years of profound discussions --and sometimes heatedly debating-- between one another topics that concern, enlighten, and affect us on a daily basis. We recognize that voices like ours are needed in today's societal climate: voices concentrated on the singular objective of achieving equality and respect for every single Black and downtrodden individual on this planet, albeit trekking very different roads to said ...
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Surviving Empathy

Bryar Patch Media

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Welcome to Surviving Empathy Podcast! You can find all our links at https://linktr.ee/bryarpatchmedia. We're all about empathy, kindness, empath talk, exploring the paranormal & weird stuff, plus good mental health & robust living, while maintaining a wicked sense of humor in these seriously weird times! Do check out our new YouTube channel Bryar Patch Media & please subscribe! www.youtube.com/@bryarpatchmedia I'm Bryan Russ & I'm a comedian, author, voice artist, radio personality, chef, hu ...
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Welcome to the my podcast. The Middle East is a chain of links; What Happens in one-part impacts what happens in another; And what happens in the Middle East does not stay in the Middle East. I am pleased to share my decades of experience in Government, Senior Advisory, Intelligence and Counter-Terrorism in Arab cities and communities throughout the region to help you connect the dots and build a three-dimensional picture of reality. From "building the database" to "real time updates," in th ...
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show series
 
On the third episode of Mycelial, we speak with Subhi Awad who is a Palestinian refugee, human rights activist and head organiser at Northern Rivers Friends of Palestine. In this episode we speak about the tragedy that is the acute ongoing genocide of the Palestinian people and International Law and why it must be protected at all costs. We also de…
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On the second episode of Mycelial we speak with Imuna Flo who is a free-birthing mother, performance artist, activist, & sovereign birth advocate. She is a descendent of the Anangu people of the Pitjantjatjara and Yankunytjatjara language groups of the Central Desert. Always in service to Elders, children and country, she lives with her multi-gener…
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On our first episode we speak to Jambi. Jambi is an active Northern Rivers Bundjalung indigenous caretaker and wisdom keeper from the Githabul, Minjungbal and Ngarakbul people. As he describes it, Jarmbi's life work is in ‘helping mother earths children come back home’ through trauma release, grounding to the earth and connecting to our bloodlines.…
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Who run the world?! GWORLS! WOMEN! ALL MY LAAAADIES RUN THIS MUTHAF-! But that don't mean all men recognize that. One did. May 22, 1962. Los Angeles, California. He made it CLEAR. Ladies and gentlemen, THIS IS THE ORIGIN OF THE LOOSELY TOUTED, RARELY REGARDED, AIMLESSLY ABIDED, HARDLY HONORED PHRASE: "PROTECT BLACK WOMEN". In what one could only ho…
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Who run the world?! GWORLS! WOMEN! ALL MY LAAAADIES RUN THIS MUTHAF-! In today's episode, we detail heart-filled fondness of the most powerful and inspiring women in our lives. We share tales and express admiration and adoration of the women who made us and continue to shape us into who we are today. This is Hol' Up! Episode 2. So stay tuned, keep …
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Who run the world?! GWORLS! WOMEN! ALL MY LAAAADIES RUN THIS MUTHAF-! Happy SUPERCALIFRAGILISTICEXPIALI-DOSE OF BELATED INTERNATIONAL WOMEN'S DAY! In today's episode, we bring in International Women's Day (recorded right before and during the first couple of hours of March 8, 2024) with Flavor Flav-type hype about how women could and should celebra…
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Cue that good Karyn White (IYKYK!) and belt your lungs out ladies! Happy Women's History Month and Disability Awareness Month! As we segue from our previous, initial series on a month full of conversations around romantic Black love, we dive into Season Two, on Black SELF and Black woman love! Don't get it twisted, loving yourself and a Black woman…
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Episode three of our first topic series. In this third installation of our first thematic series, we host an interview with a BM(MM), Black Man (Millennial & Married). Tonight (or today, whenever you're listening), Phillip answers some important and often underrated, understated questions and concerns about the role of men in relationships. We cove…
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This is episode two of our first topic series. This is the apoca-list; the aftermath, our post-restaurant list episode where we discuss things such as entitlement, greed, and all things (un)popular in dating. In this second installment of our first thematic series, this episode entails: The entitlement of people in dating and previously trending ta…
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Welcome to Episode One of a new series we're unveiling! In this series, we discuss all things love, relationships, marriage, dating, and everything in-between! This is episode one of our first topic series. Tonight (or today, whenever you tune in), we're breaking down the infamous 28-Place, No-First-Date, not even Cheesecake list created by presuma…
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How supportive are you of Black businesses on the "I Support Black Business?" spectrum? Are you a "go-out-of-my-way-even-if-it-costs-a-grip-and-some-extra-gas?" supporter, a "I buy what I want and need no matter who sellin' it" shopper, or a "Black folks charge too much, so NO" detractor? Learn where you may fall on the spectrum in today's episode,…
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On this fun bonus episode Rebecca and I catch you up on mom's cancer treatment, our mental health and lives as of late, the YouTube channel and Chef Bry Comedy brand, and what Chef Bry Comedy is REALLY all about. Thank you for your kindness and support. Behold, our Stuff! https://linktr.ee/chefbrycomedy Chef Bry Comedy | Twitter, Instagram, Faceboo…
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Well ... This episode is pure gold. Invaluable. Today, we have some amazing and exceptional people for our first guests where, well, you guessed it! We discuss WELLNESS! This is a topic so rich and integral to all communities, and particularly ours in the Black community, one that needs to happen DAILY. It should be an HONOR and a privilege to trea…
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In today's episode, we discuss and debate the current state of one of our most beloved and timeless ancestral crafts -- Black music. Do you think our music has taken an ever disappointing descent, or do you think it is more acoustcally appealing than ever before? Listen to learn what we think on today's episode of Black By Unpopular Opinion.…
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On this lighthearted final episode of Surviving Empathy Podcast, Rebecca and I first explore the difference between dark empaths and empaths, and all the ins and outs of that. Then, we'll get into the heart of what this show was always really all about, what we're trying to accomplish, and who we've been trying to help and why. We'll talk about wha…
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On this fun and mind-bending episode, we go down the rabbit hole and consider the existence of possible extra-terrestrials and UFOs, portals, and other possible paranormal phenomenon. There's a new rise in attention and popularity of this once fringe subject that is now gaining a lot of mainstream credibility and attention, causing somewhat of a pa…
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On this episode Rebecca and I ask the question, where do we go when we've hit a dead end, when we've hit the end of our rope, when we just can't take it anymore, waiting for life to change, get better, and we grow inpatient for the world to get right, and for our ship to come in?! How might we reset and find the patience, wisdom, and a lifeline to …
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Happy Juneteenth! Are you Black, or do you know anyone who is? Is there a list of things you inherently will or won't do? In today's episode, we unpack the cultural limitations we as a people have commonly set up for ourselves. IT'S REAL. IT'S RELATABLE. AND IT. IS. FUNNY!Phillip Barnes/Candice Washington による
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On this light and breezy episode Rebecca and I talk about being empaths, what that entails, and how we as highly sensitive people must detach ourselves from the world out there as social animals enough to lower our stress levels and to find our sense of humanity, sense of humor, and a joy that endures, despite life always coming at us! To find our …
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On this very personal and real but super light episode, Rebecca and I get down and dirty about our less than perfect life and mental health, and some of the gripes and frustrations we have with the world in its current state, and our current circumstances these days. Sometimes life can feel so good and pleasant, or terrible and dysfunctional depend…
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On this super fun, positive, thoughtful and personal episode we talk all about religion in the modern era, and our experience, from Christianity to agnosticism to atheism, and our spiritual journey and where we are today, which I think many of you will relate to very much! What's good, bad, and ugly with modern religion, and what's going on with be…
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On this super fun and futuristic episode, Rebecca and I talk about Star Trek and what is it trying to teach us about life, society, and about futurism? Also, what are some of the similarities between the Star Trek agenda and the Progressive agenda, if any, and how can we break the chains of hatred, regressiveness, oppression, and exclusionism in ou…
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On this fun, thoughtful episode, our hearts are forever lingering on the constant craziness and weirdness of this world. And so, we want to know how to find comfort and a good fit in a world full of agendas that's actually right for YOU! At the end of the day this life can be insurmountably complicated, so much so that people often lose focus and t…
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On this episode Rebecca and I talk about the necessity of balancing exertion and recuperation, and how we could all gain wisdom, perspective, and happiness from simply mastering the art of chilling out and going with the flow more often. We'll talk about the 1997 cult hit The Big Lebowski and some of our favorite things about it, and the philosophy…
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On this fun and hopeful episode Rebecca and I talk about the crazy times we've found ourselves in and how we as regular people can find greater clarity, hope, passion, and fun in these unusual times. At the end of the day, we can't hinge our hopes on what's out there in the world, but what's right here in our hearts. We have to find the priorities,…
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On this fun and irreverent episode, Rebecca and I first catch you up on our lives as of late, as we help my mom beat her cancer diagnosis. Then, we will talk about the Tennessee 3 and the little fires of authoritarian quasi-fascism cropping up around the USA, and what to do about it. Then, we'll share with you our imperfect lives with imperfect men…
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PART 2 of 2... On this peppy spitfire episode, on a day when Rebeca was in a particularly rare "on fire" kind of mood, so I try to utilize her angst and life fatigue to tackle the important subject of, how can we heal our wounded soul after we've had just about enough bullshit and soul letdown after feeling overwhelmed by the totality of dumb, imma…
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PART 1 of 2... On this peppy spitfire episode, on a day when Rebeca was in a particularly rare "on fire" kind of mood, so I try to utilize her angst and life fatigue to tackle the important subject of, how can we heal our wounded soul after we've had just about enough bullshit and soul letdown after feeling overwhelmed by the totality of dumb, imma…
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On this no holds barred episode we woke up today over it! lol Over life's silly daily madness! So, we decided that this episode should be spent talking about life's frustrations of all average regular working people, who put up with all the social media hysteria, political upheaval, and entitled attitudes in our culture and society today. We tlak a…
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On this fun episode Rebecca and I talk about "toughness" and strength in our culture, and the onslaught of uptight and insensitive attitudes in our culture and times, claiming to be oh so tough, when really, it's just perpetuating more problems and hateful attitudes, and how we can turn our inner-sensitivity into a superpower of strength, tenacity,…
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On this very fun and enlightening episode, first Rebecca and I have some big news to share with you about the show, our future, and some serious medical news. Then Rebecca and I talk about how you can find balance between all of life's demands, from fitness and career, to activism and civic participation, to leisure and getting ahead in a way that'…
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On this very fun and enlightening 2-part episode Rebecca and I talk about our love and fascination for the paranormal, and how it's become our spirituality of sorts, in the sense that it appeals to our sense of curiosity and fascination with our place in the cosmos, the relationship of the physical and the metaphysical, our overall understanding of…
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On this very fun and enlightening 2-part episode Rebecca and I talk about our love and fascination for the paranormal, and how it's become our spirituality of sorts, in the sense that it appeals to our sense of curiosity and fascination with our place in the cosmos, the relationship of the physical and the metaphysical, our overall understanding of…
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On this very personal episode I talk about my depression, those people and things I think about when I think I'm losing the battle, my feelings in my darkest hour, and how I dig myself out of my depression to fight another day. Also, why I keep fighting for this show and who and what I care about. Please support us, the mission, and the show and Ch…
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On this super fun and thoughtful episode Rebecca and I talk about getting older, and how age has this tendency to kill our motivation and productivity. We'll talk about jealousy and regret, and how when that festers it turns into poor mental health if not handled properly. We'll talk about our own aspirations and dashed dreams, and how to serve you…
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On this exciting and fun episode, Rebecca and I try to tackle the alpha male phenomenon, as well as talk about toxic people, how to identify it, and what to do about it. Then lastly, we'll try to figure out how we might be able to allow a little bit of wiggle room for struggle and imperfection when people aren't ok, with so many people now going th…
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On this different kind of episode, I speak from the heart about my own personal mental health and feelings lately, as well as some show news and updates. Then, I try to explain some things about ourselves, our mission and intentions, and to clear the air about my irreverent and jokey attitude at times. To hopefully get some newer listeners to the s…
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On this fun socially minded episode we review the new hit show Star Wars: Andor, as well as talk about the causation of the war between the Empire and the rebels, and how we might view it and relate it to the real world in the here and now, and how we might learn to fight for a better fairer world without losing grips on our happiness and balance. …
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Calling all empaths, sensitives, emos, introverts, creative and soulful types, this episode is for YOU! On this thoughtful, more sensitive episode, we talk about how to live in the hectic, sometimes hateful times today in a capitalistic society, and to find balance to satisfy your soul in an appreciable and meaningful way that scratches that emotio…
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On this fun and thoughtful episode Rebecca and I dive into relationships, arguing, and how to not only recover from that in the relationship, but also, how to get better at not hurting one another, as well as, finding ways to not let life's inherent hardships and awfulness continually make us feel weakened to the point of blow up or blow out. We al…
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On this thoughtful episode, Rebecca and I announce the new podcast & YouTube show Bry's Food for Thought! Then we go into the post-holiday blues, and how do we get the year off on the right foot, despite feeling sort of uggo about winter and post-holiday letdown., Then we'll talk all about my newest TV viewing addiction, scammers and scam baiting, …
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On this thoughtful episode, Rebecca and I announce the new podcast & YouTube show Bry's Food for Thought! Then we go into the post-holiday blues, and how do we get the year off on the right foot, despite feeling sort of uggo about winter and post-holiday letdown., Then we'll talk all about my newest TV viewing addiction, scammers and scam baiting, …
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On this fun holiday bonus edition episode, we talk about a particular grinch that tried to steal away our joy and Christmas spirit, and what we did about it! Then, we talk all about what the spirit of energy is intention is all about, and how we plan to lean into that as we move onward and upward to new, scary, but exiting new things. Do be sure to…
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Part 2 of 2. On this super mega show, we talk about all of the topics we didn't get to in season 4, from mental health to life to the paranormal, this one has it all! Thanks so much you guys and gals out there who've taken an intertest in us and have become our friend. Thank you also to those shy types who dare not show themselves to us, you're ver…
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Part 1 of 2. On this super mega show, we talk about all of the topics we didn't get to in season 4, from mental health to life to the paranormal, this one has it all! Thanks so much you guys and gals out there who've taken an intertest in us and have become our friend. Thank you also to those shy types who dare not show themselves to us, you're ver…
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On this very honest, vulnerable, and revealing but empowering episode, I speak about the epiphany I had about this podcast and brand, and some of the changes I need to make to change and adapt to the times and realities. I talk about what changes will tentatively take place, how and why it will change, how it will change and improve, how it will st…
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On this very fun and light Friday vibes episode, Rebecca and I check in on our mental health, then talk about the last episode and why I was feeling the way I was feeling, and what I meant by it all. We discuss billionaires and billionaire culture, "wealth crazy," and billionaire impunity, and the implications of it on our culture and society. We'l…
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On this deep and emotionally insightful episode, I speak about some of the things that are getting to me these days, living in an indifferent capitalist hellscape, and what I go through to try to succeed, in what seems to be, a life that never relents, where I can break free and soar to my best and brightest future that we all rightfully deserve. I…
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On this super fun and exploratory 2-part episode, Rebecca and I explore the age-old question, was the past actually better, or are we all just suffering from collective nostalgia bias?! We'll go into what nostalgia is in psychological terms, as well as whether nostalgia is a good or bad thing for us? Plus, we've got our top 10 pros and cons of livi…
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On this super fun and exploratory 2-part episode, Rebecca and I explore the age-old question, was the past actually better, or are we all just suffering from collective nostalgia bias?! We'll go into what nostalgia is in psychological terms, as well as whether nostalgia is a good or bad thing for us? Plus, we've got our top 10 pros and cons of livi…
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