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I Choose Me by Sahaj Monga

I Choose Me by Sahaj Monga

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Learner. Teacher. Practitioner. Here I put forward all the things that I’ve learned so far and help you become the best version of yourself. This podcast aims to build self confidence, charm and charisma in individuals through the methods I’ve learnt so far and wish to create value to others in a way that helps them! So let’s begin and move hand in hand in this journey of self discovery over the time where at the end, you’ll be able to unlock your innate potential for the world to see. And r ...
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The Power Mom show is where you’ll learn how to power through motherhood. We talk about all things that matter to you as a parent. This includes anything related to parenting, self care, mindset, and productivity (including time, energy management, effectiveness, etc.). We will also bring on guests from time to time to share their insights, wisdoms, and experiences in these topic areas.
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We are Escape Reality Comics Podcast show, with Chad and Kevin. A podcast where we discuss all things nerdy, geeky, fandom, and so much more. We will cover everything from what is happening in the world of comics, shows, and fandom to hard-hitting stories in the news today.
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He Whare Mō Wai?

Purangakura Limited

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He Whare Mō Wai is a by rangatahi for rangatahi podcast and video series hosted by four wāhine Māori; Jacqueline Paul, Maia Ratana, Hanna-Marie Monga and Pania Newton. The title of the podcast reflects the research team's aspirations to support rangatahi into housing and also begs us to ask the question who is housing for? He Whare Mō Wai creates a space for rangatahi to share stories, advice, and aspirations for kāinga across Aotearoa and to inspire others who wish to pursue their housing d ...
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The Tie-In

Zena Harris and Mark Rabin

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Behind the scenes, sustainability in action. Entrepreneurs Zena Harris and Mark Rabin talk shop with filmmakers, event producers, and entertainment professionals from around the world in a quest to amplify the voices of people who are innovating, leveraging their influence, connecting ideas, and inspiring crews to make the entertainment we love more sustainable.
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Zesty, peppy, clued-in, and with a distinctly subcontinental flavour, Stump Mic is your regular fix of cricket talk on things that matter to you, and things that you didn't know should matter to you. Featuring ESPNcricinfo's top writers and insiders.
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The Indian Ocean World Podcast

Indian Ocean World Centre

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The Indian Ocean World Podcast seeks to educate and inform its listeners on topics concerning the relationship between humans and the environment throughout the history of the Indian Ocean World — a macro-region affected by the seasonal monsoon weather system, from China to Southeast and South Asia, the Middle East, and Africa. Based out of the Indian Ocean World Centre, a research centre affiliated with McGill University’s Department of History and Classical Studies, under the direction of ...
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The Better India and MG Motor India come together to co-create #MGChangemakersSeason3, recognising and commemorating heroes who are using innovation for social change. #MGChangemakers are a courageous set of pioneers from across the country, from various cultural backgrounds and age groups — who strive hard in troubled times, so that the rest of us might sleep a little less agitated, a little more comfortable…
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Hosted by rapper/songwriter Lil Stain, Never Settle is your one stop destination for inspiration, humor, marketing tips, and more! Guests range from radio station personalities, managers, artists, playlist curators, and professionals in various industries who are committed to sharing their knowledge. Every episode is filled with new actionable advice to take our music careers to the next level. Support this podcast: https://podcasters.spotify.com/pod/show/lilstainmusic/support
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Mera Wala Grief

Fever FM - HT Smartcast

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Anyone who loves, stands a chance to lose. But everyone experiences loss in their own unique ways. Mera Wala Grief, a podcast hosted by RJ Stutee, offers a safe space for those dealing with grief; for those trying to find themselves all over again. Because, God knows, we need more such spaces, especially now, amidst the pandemic. This is a Fever FM production, brought to you by HT Smartcast.
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Dr. Philip Gooding (IOWC, McGill) is joined by Dr. Lukas Ley and Tarini Monga (both Max Planck Institute for Social Anthropology) to discuss the research group, "S.AND - The Future of Coastal Cities in the Indian Ocean." Their conversation covers the shifting roles of sand in human environments, with particular attention to their current fieldwork …
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This week on “The Tie-In,” Zena and Mark sit down with Simran Monga (@thehiecolady) a designer and advocate for sustainability stories told in Television and Movies. She believes the most important space for sustainable change in productions across the world is within film schools. We want the industry to support a future for the bright minds devel…
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This week on “The Tie-In,” Zena and Mark sit down with David Hardy (@david.hardy62), an innovator and highly respected figure in the entertainment industry. He’s using his extensive connections to push media forward, and we’re very excited to see how his plans for renewable Hydrogen power pan out. When he says green, he means green, and it’s our ho…
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This week on “The Tie-In,” we’re bringing you something a little different to celebrate SPF24. Mark Rabin shares his in the field experience of “Burning Man.” He, Ryan Wartena (@theryanwartena), and other innovators in sustainability and entertainment talk shop and take note of some revolutionary tech currently supporting the star power of some maj…
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This week on “The Tie-In,” we have a very special show for everyone who’s been listening to our chats with the many phenomenal guests featuring in previous episodes. Zena Harris (@greensparkgroup) and Mark Rabin (@mark_rabin) have become champions of sustainability in entertainment, but it was a long, entrepreneurial journey to get where they are. …
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This week, Dr. Philip Gooding (IOWC) is joined by Prof. James Warren (Murdoch) to discuss his monumental new book, Typhoons: Climate, Society, and History in the Philippines. Their conversation covers Prof. Warren's decades-long research project that led to this book, the impact of extreme storms on South East (and especially Philippine) history, a…
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This Week on “The Tie-In,” Zena and Mark listen to the wise words of the musician magician, AY Young (@aymusik). He’s a rising star and the charismatic Founder and CEO of “Battery Tour.” This series of shows is helping make AY the voice of a generation, as the tour itself is on the #roadto1000 clean energy concerts by Earth Day 2025. He has built h…
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This week on “The Tie-In,” Zena and Mark sit down with Andrea Learned (@Andrea_climateinfluence) to talk about what “Climate Influence” even means. Andrea is the perfect source, because she coined the term, and not only that, but she’s paved the way for sustainability leaders to be more visible online. The world needs to know about all the exciting…
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For the first episode of this season, we are trying something new. Instead of an interview, this week we turn the feed over to another, Marit Kleinert, who takes us to Zanzibar in the first episode of her new show, Beyond Theory. It is a fantastic piece of audio documentary, merging music, field recording, interview, and (yes) a little bit of socia…
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This week on “The Tie-In” - Zena and Mark get to know the “Radium Girls” and Lydia Dean Pilcher, a Director and Producer on the film, the likes of which is now available for streaming rent or purchase on Prime. Go behind the scenes and learn what it takes to bring environmental storytelling to Hollywood! Lydia teaches us that producing screenplays …
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Is this Bangladesh's greatest-ever Test triumph? Why is the PCB holding a limited-overs domestic tournament in the middle of a red-ball season? Is there enough time for Pakistan to recover before BazBall™ turns up at home once again? Osman Samiuddin and Danyal Rasool join Kaustubh Kumar to discuss the repercussions of Bangladesh's stunning 2-0 swee…
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We all know about James Bond’s amazing gadgets that seem like the stuff of fantasy films. This week on “The Tie-In,” Zena and Mark sit down with Gaffer, David Sinfield (@greenvoltageuk), and learn all about what’s really going on inside a real life Q lab. David has brought sustainable battery power to such monster projects as “Indiana Jones and the…
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This week on “The Tie-In,” Zena and Mark discover a revolutionary approach to making TV and movies with the head of “Final Pixel Academy.” Dr. Jodi Nelson-Taybor leads a team of production experts who are making waves in the industry with a wealth of awesome tech knowledge! We’re proud to have spent time with one of the brilliant minds behind a lea…
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This week on “The Tie-In,” Zena and Mark chat with Marian Wihak (@marianwihak) a Production Designer who believes that being a multi-disciplinary artist means setting a sustainable example for all to follow. You may be surprised by how many current, soon-to-be standard, practices are misrepresented as dreams of the future. Our dream for the present…
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This week on “The Tie-In,” Zena and Mark sit down in the real House of the Dragon with “Southern Beams Builds, Inc.” (@southernbeams) creator, Dr. Ryan Wartena (@theryanwartena). Their “Dragon Wings” solar generators are the first of their kind, and his machines have powered such large-scale live events as Coachella and Burning Man. Tie-in with us …
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In the past month, Sri Lanka have beaten India to win their first-ever women's Asia Cup title after an incredible final. At the same time, their men's team have been whitewashed 3-0 in T20Is, while dominating the ODIs 2-0. What does all of this mean for Sri Lankan cricket? How high will Pathum Nissanka's star rise? How did Rohit Sharma find a way t…
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This week on “The Tie-In,” Zena and Mark chat with Overdrive (@overdrive_energy_solutions) Founder & President, Neel Vasavada about how to practically and cost-efficiently achieve sustainability during huge live events. Neel has been a trailblazer in the industry for years. This innovator has helped stars as bright as Billie Eilish and powered even…
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For the second annual Summer Research Roundup, Dr. Philip Gooding sits down with five research assistants employed here at the Indian Ocean World Centre, McGill University to explore and recognize the hard work they've put into their research over the last year. Nadia Fekih is entering her final year in Environmental Studies at McGill. She has been…
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This week on “The Tie-In,” Zena and Mark learn about what it takes to implement change into your production budget with powerhouse producer, Clara George. Her expert knowledge and collaborative approach to leadership has helped Canadian crews and beyond achieve groundbreaking sustainability. Listening to her is a surefire way of learning how we can…
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This week on “The Tie-In,” Zena and Mark visit with Georgina Curtis (@_garmentgeek_), a costume designer who does as much as she dreams. Last week we featured “A Dance with Light” by Robert Diaz LeRoy, and Georgina provided her immeasurable talents for the costume needs on that progressive project. She’s truly done amazing things like make incredib…
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This week on “The Tie-In,” Zena and Mark follow the lead of Robert Diaz LeRoy, a movie magician (Director, Producer, Writer) with a fascinating new short film called “A Dance with Light” that we’re premiering on our new YouTube channel. Listen to our conversation first, and then hop on over to YouTube so you can view his amazing work. His productio…
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This week on “The Tie In,” Zena and Mark chat with Todd Lapp, an experienced gaffer working on high profile TV shows like “The Man in The High Castle.” Todd is always striving for innovation, and if there’s a cost benefit to implementing important sustainable electricity, then he pushes for its use on production. Our team really likes this intervie…
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We’re thrilled to release our conversation with friend of the pod and powerhouse producer and gaffer, Kerri Coombs (@kerri.coombs) of FireDance Media. Kerri was one of the first guests who agreed to hop on our pod, and this tracks with who she is as a person. Kerri is always the first individual to stand up for nature, oppressed people, and the wel…
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This week on “The Tie-In,” Zena interviewed Mari Jo Winkler-Ioffreda (@boneduds), a Film & Television Producer and Climate Activist, about how she helped make the latest season of HBO’s “True Detective Night Country” a more sustainable production. If you’re interested in discovering the true power behind “Night Country,” then you won’t want to skip…
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This week on “The Tie-In,” Zena and Mark discuss with Ken Deans what it takes to make enormous live events environmentally friendly. Ken’s organization, KD Production Services (@kdproductionservices), implements greener alternatives to sustaining massive amounts of energy for cultural landmarks like Coachella, Stagecoach, Desert Trip, Bottlerock, a…
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Between Texas, Florida and New York, how did USA react to the men's T20 World Cup? What was the vibe like for India vs Pakistan in Nassau County (compared to the MCG)? Who is really the audience for cricket in America? Sid Monga, who is traveling to cover the tournament in the US and the West Indies, joins Kaustubh Kumar to answer these questions a…
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Dr. Philip Gooding (IOWC, McGill) is joined by Prof. Tasha Rijke-Epstein (Vanderbilt) to discuss her wonderful new book, Children of the Soil: The Power of Built Form in Urban Madagascar. Their conversation takes us to Mahajanga, a port city in northwestern Madagascar, considering the city's contested built environment, as well as the human and mor…
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This week, Dr. Nienke Boer (Sydney) joins our producer, Sam Gleave Riemann, to discuss her 2023 book, The Briny South: Displacement and Sentiment in the Indian Ocean World (Duke UP). They discuss the connections between post-colonial and ocean studies, feelings and their representations, and South Africa and the broader Indian Ocean World. Dr. Boer…
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In this episode, Dr. Philip Gooding (IOWC, McGill) is joined by Dr. John Lee (Durham) to discuss two recent article-length publications, his 2022 paper, “Sylvan Anxieties and the Making of Landscapes in Early Modern Korea,” and his chapter, “A State of Ranches and Forests: The Environmental Legacy of the Mongol Empire in Korea,” from the 2023 volum…
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Prof. Krishnendu Ray (NYU) joins Dr. Philip Gooding (IOWC, McGill) to discuss a recent special volume of Verge: Studies in Global Asias, entitled "Culinary Cultures on the Move," which Prof. Ray co-edited, as well as his contribution to that volume, entitled "Food in the Indian Ocean World: Mobility, Materiality, and Cultural Exchange," which he co…
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For the first episode of our new season, Dr. Philip Gooding (IOWC, McGill) welcomes Prof. Arunima Datta (University of North Texas) to discuss her article, "Race, Anxiety and Shopping in the Australian Outback: Indian Hawkers and Victoria's 1884 Smallpox Outbreak," as well as her newly-published second monograph, Waiting on Empire: A History of Ind…
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Join Varun Duggirala in this week’s episode of Take aPause as we unravel the fascinating science behind trauma and pain, exploring it’s profound connection to our body with Dr. Meghana Dikshit. She shared how she entered the world of Ayurveda, shedding light on the ancient wisdom that has transformed her life and countless others. Discover the powe…
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Starting off the new season with an interesting AMA with Varun Duggirala, where he spills the beans on building wealth in the world of media, shares invaluable advice for 20-year-olds, and lets us in on the secrets to a well-rounded life as a serial successful entrepreneur and content creator and so much more! Whether you're an entrepreneur in the …
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Join us in this year’s finale compilation video where some of the biggest Indian celeb’s and content creators open up about the impactful ways they hit the pause button to recharge! Join us as Raj Shamani, Ankur Warikoo, Karishma Mehta, Saransh Goila, Kubbra Sait, Abish Mathew, Anuv Jain, and Dhruv Sehgal share their powerful habits for rejuvenatio…
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Ever wondered how your favourite Bollywood stars got their first big break? Dive into the inspiring journeys of Vir Das, Shreya Dhanwanthary, Sahiba Bali, Mithila Palkar, Viraj Ghelani, Varun Sharma, and Sharib Hashmi in this latest episode of Take aPAuse as they share with Varun Duggirala the untold stories of their breakthrough moments that skyro…
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Dive into a special Hindi episode featuring Gajaraj Rao, Varun Sharma, Sharib Hashmi, Suhanni Shah, Hussain Dalal, and Yahya Bootwala as they share the most impactful life advice they have ever gotten. Gain insights, motivation, and anecdotes as lessons from their unique perspectives and experiences. Whether it's navigating the ups and downs of lif…
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This week, Dr. Philip Gooding (IOWC, McGill) interviews Prof. Chris Gratien (UVA) about his highly-awarded new book, The Unsettled Plain: An Environmental History of the Late Ottoman Frontier (Stanford UP, 2022). They talk about trends and methods in environmental history, the specific histories of Çukurova that the book explores, and the late Otto…
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Prof. Jeremy Prestholdt (UC San Diego) joins Dr. Philip Gooding (IOWC, McGill) to go behind-the-scenes on the new journal of Indian Ocean Studies, Monsoon, of which Prof. Prestholdt is founding co-editor. They also discuss some of Prof. Prestholdt's recent and upcoming research on the connections of the Western Indian Ocean and Indian Ocean Africa …
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Our producer, Sam Gleave Riemann (IOWC, McGill), is joined by Julien Greschner to discuss his 2023 Masters thesis, "Solutions to Poverty According to Those Who Live It: Case Study in Manyatta B Informal Settlement, Kisumu, Kenya," covering definitions of poverty, community perceptions, and research processes in the global South under pandemic condi…
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In this insightful episode, join Varun Duggirala as he dives deep into the journey and mind of history creating Indian producer Guneet Monga! From her groundbreaking win to her journey into the heart of mainstream distribution, Guneet shares the ins and outs of her role as a producer and the secret behind making impactful films. Find out the drivin…
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How do New Zealand consistently make it to the knockout stage of an ICC event? Did Angelo Mathews really take too long to get to the crease against Bangladesh? Can England really do another 'reset' of their 2015 reset? Kaustubh Kumar is joined by Andrew Fidel Fernando and Andrew Miller, as they answer these questions and everything in between in th…
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Was Virat Kohli's record-equaling century inevitable? How important is Rohit Sharma's approach in the first powerplay? Can India win it all without dropping a single game? Kaustubh Kumar is joined by Karthik Iyer and S Sudarshanan to discuss India's World Cup campaign so far, after they beat South Africa emphatically at Eden Gardens. Show notes Pro…
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