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Self-Care Untruth #3: You Have to Do Your Self-Care Alone
Manage episode 217713745 series 2360931
This week, I'm finishing up my series on debunking the self-care untruths that keep us from:
1) practicing authentic self-care in our lives; and 2) using this self-care to help fix the broken parts of our world.
In this episode, I discuss why authentic self-care must be practiced within a supportive community, and how letting others into our self-care can disrupt our toxic addiction to individualism.
Plus, sign up is now open for the Beautiful Life Collective (but it closes September 30th)!
Go to www.selfcarewithgracy.com to learn more.
224 つのエピソード
Manage episode 217713745 series 2360931
This week, I'm finishing up my series on debunking the self-care untruths that keep us from:
1) practicing authentic self-care in our lives; and 2) using this self-care to help fix the broken parts of our world.
In this episode, I discuss why authentic self-care must be practiced within a supportive community, and how letting others into our self-care can disrupt our toxic addiction to individualism.
Plus, sign up is now open for the Beautiful Life Collective (but it closes September 30th)!
Go to www.selfcarewithgracy.com to learn more.
224 つのエピソード
すべてのエピソード
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