Controversial opinion: Take breaks MORE often than you worry about productivity! (Yes, even when you're a work-at-home mom!)
Manage episode 455137433 series 3573042
I know this sounds super counter-productive, but you do actually need to be taking breaks in your day (not just cramming more and more through the priority list).
If that sounds way too slowed down, and just plain non-efficient, hear me out.
Today’s topics:
- The downfall of overtime when it comes to quality content and client service
- Where creative time and rest for your brain fit into the time equation
- How building rest into your schedule allows you to hit all the parenting, food prepping, and playing you need (which ultimately make you more productive)
'Cause slowing down is truly going to speed you up.
You just have to start living like you believe it - starting today.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/breaks-more-important-than-productivity
Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.
Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!
All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)
Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/
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