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Episode 46: The 3 Things Your Brain Is Wired To Want & Why That Drives Your Burnout
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コンテンツは Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Did you know that everyone's brain is naturally wired to desire 3 things?
And your brains desire to attain those 3 things can literally drive every self-destructive and self-sabotaging behavior that you can't seem to break free from
So if you're someone who has tried time and time again to break free from people pleasing, procrastination, perfectionism, and overachieving yet you somehow always end up wondering why you keep doing the behaviors your swore you'd never do again - well then this episode is for you
Tune in to today's episode and find out what those 3 things are and why it drives the behaviors that you might be struggling to stop
By the time you finish listening you will have learned:
- What 3 things every persons brain is wired to want
- Why those 3 things might be the reason you can't seem to stop people pleasing, procrastinating, or getting stuck in perfectionism and how that is contributing to your burnout
- How we learn to attain those 3 things
- How you can begin to understand your subconscious pattern that helps you attain the 3 things
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