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The Inflammation Epidemic: How to Protect Yourself with Dr. Erin Donaldson
Manage episode 447549240 series 2467727
Due to its continued popularity, we're bringing back one of our most-downloaded episodes featuring Dr. Erin Donaldson. Originally recorded in April 2022, Dr. Donaldson dives into the body's natural inflammatory response and how chronic inflammation can contribute to a range of health issues. She shares practical, actionable strategies for reducing chronic inflammation through mindfulness, nutrition, and exercise. Tune in for an insightful conversation with Dr. Erin Donaldson and discover how you can support your health by addressing inflammation through simple lifestyle changes.
461 つのエピソード
Manage episode 447549240 series 2467727
Due to its continued popularity, we're bringing back one of our most-downloaded episodes featuring Dr. Erin Donaldson. Originally recorded in April 2022, Dr. Donaldson dives into the body's natural inflammatory response and how chronic inflammation can contribute to a range of health issues. She shares practical, actionable strategies for reducing chronic inflammation through mindfulness, nutrition, and exercise. Tune in for an insightful conversation with Dr. Erin Donaldson and discover how you can support your health by addressing inflammation through simple lifestyle changes.
461 つのエピソード
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