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153 - HEALING - Because the little 'you' deserves the whole damn world (inner child healing) ft. Tasha Bailey
Manage episode 440739472 series 3601722
コンテンツは Louise Rumball によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Louise Rumball またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Healing girlies already know they need to heal their inner child - but where do you start? Today, Louise sits down with psychotherapist Tasha Bailey to get into this & more.
Louise & Tasha discuss:
- What inner child healing *actually is*
- How our childhood shapes our adulthood
- The concept of age regressions (including you anger, we see you!)
- The connection between the inner child, the inner critic, the shadow, and how you feel about yourself
- Big bad boundaries (and the importance of them when healing a wounded inner child)
- How important play is for children and adults alike
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