Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Player FM - Internet Radio Done Right
Checked 4d ago
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コンテンツは Sinead OMoore and Sinead O'Moore によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sinead OMoore and Sinead O'Moore またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Stretch Marks: The 40's Stretchに似ているもの
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Aoife Dunne - My Depression, Shame & Healing life's Traumas' Stretch
Manage episode 425649996 series 3337326
コンテンツは Sinead OMoore and Sinead O'Moore によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sinead OMoore and Sinead O'Moore またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This weeks guest is a comedian, a poet, a storyteller - Aoife Dunne english_and_aoife
Her observations and comedy of the Irish Mother are wildly accurate and so too are her expressions of grief, depression and finding her real identity that lay hidden under trauma for too long.
It’s deep, intelligent, beautiful and it's Aoife - so it's funny.
And I think it’s really important to hear.
She talks about losing her mother, the shame of her dad's affair and growing up in Galway as she says - "poor".
We talk about life and a defining break up at 33 that stretched her to the point of finally acknowledging her depression.
And the process back to happiness.
We also talk about how her success in comedy often brings derogatory comments from men.
This conversation was recorded BEFORE the announcement of Natasha O’Brien’s assault case.
We did not know at the time how the rest of the week would roll out - and yet you’ll hear us talk about our fears on the rise of misogyny, violence and the degrading of women’s rights.
Thank you to my NEW sponsor Dove Advanced Care Body Wash for bringing their support and for creating a body wash with 24 hour moisture straight from the shower.
Hosted by Sinead O'Moore
Get in touch at @stretchmarkspodcast I'd love to hear from you.
Hosted on Acast. See acast.com/privacy for more information.
86 つのエピソード
シェアManage episode 425649996 series 3337326
コンテンツは Sinead OMoore and Sinead O'Moore によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sinead OMoore and Sinead O'Moore またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This weeks guest is a comedian, a poet, a storyteller - Aoife Dunne english_and_aoife
Her observations and comedy of the Irish Mother are wildly accurate and so too are her expressions of grief, depression and finding her real identity that lay hidden under trauma for too long.
It’s deep, intelligent, beautiful and it's Aoife - so it's funny.
And I think it’s really important to hear.
She talks about losing her mother, the shame of her dad's affair and growing up in Galway as she says - "poor".
We talk about life and a defining break up at 33 that stretched her to the point of finally acknowledging her depression.
And the process back to happiness.
We also talk about how her success in comedy often brings derogatory comments from men.
This conversation was recorded BEFORE the announcement of Natasha O’Brien’s assault case.
We did not know at the time how the rest of the week would roll out - and yet you’ll hear us talk about our fears on the rise of misogyny, violence and the degrading of women’s rights.
Thank you to my NEW sponsor Dove Advanced Care Body Wash for bringing their support and for creating a body wash with 24 hour moisture straight from the shower.
Hosted by Sinead O'Moore
Get in touch at @stretchmarkspodcast I'd love to hear from you.
Hosted on Acast. See acast.com/privacy for more information.
86 つのエピソード
すべてのエピソード
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Stretch Marks: The 40's Stretch
1 Debbie Cullinane - In my "No More Holding Back" Era 59:35
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「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Join me for this conversion with child and adolescent psychotherapist and play therapist Debbie Cullinane who at 42 is in her “no more holding back” era! We talk about aging, the lessons she has taken from her grandmother who is still a force at 92 and Debbie’s evolving relationship with her body. She is very open about her history of anorexia and bulimia and why now strong is better than small. We also get very honest about our changing relationships with alcohol - and recognising that the mummy wine culture is not serving. As a health professional focused on children’s mental health, Debbie reminds us here that we can so easily allow our own health to decline as life stretches us to thin. Supported by McCabe's Pharmacy : Download the new and improved McCabes Pharmacy app today , it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me. 59:43
59:43 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った59:43
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Hello this is Stretch Marks Podcast. I’m Sinead O’Moore Lorna makes us laugh on the internet, but its not all fun and games. She has had a huge 5 years and since 40 is beginning to take care of herself - unapologetically. We talk about the impact of her son's Autism diagnosis and after 40 years of masking it all made sense as she received her own diagnosis of ADHD. TW: She also opens up about pregnancy loss - so just take note of how you’re doing as we do talk about miscarriage here. Lorna started taking a GLP1 drug 6 weeks ago to take back control of her weight and her future health, which we dive into. Now while all of this sounds heavy - it’s lorna so she moves through this conversation with the wit and fun that has made her so popular online. Supported by McCabe's Pharmacy: Download the new and improved McCabes Pharmacy app today , it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Sabrina Hill is the owner of the award winning Copper Hair Salon in Cork and mother of two boys at either end of the age spectrum - one in his 20's and one under 2. She has had a transformational start to her 40’s: career shifts // divorce // a new relationship // engagement // pregnant at 42 //ivf // hyperemesis // perimenopause If ever there was an episode that proves that this decade leads to profound life shifts - it’s this one. Sabrina has had to figure out a lot of new life stretches and we talk about them all as she shares the lessons and the supports she’s leaned into along the way. Supported by McCabe's Pharmacy: Download the new and improved McCabes Pharmacy app today , it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 Kirsty Gallagher - Your Purpose Is Calling You 1:08:17
1:08:17 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:08:17
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Kirsty Gallagher is a spiritual coach and Sunday Times bestselling author. She teaches you how to live back in alignment with your soul and divine purpose by reconnecting with ancient wisdoms and natural cycles. Her free meditations on spotify each monday are mow essential for my health, each sunday she gives me my weekly dose of sanity with her cosmic weather reports, and her workshops have explained life and purpose to me in ways I will never now not see. Kirsty’s 7th book - Your Cosmic Purpose: Trust in the universe and discover your life path is available for preorder now. It promises to help you find your anchor within, the guiding light which will provide stability, confidence and joy even through the challenging times we live in. Supported by McCabe's Pharmacy: Download the new and improved McCabes Pharmacy app today , it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 Tracy Clifford - Life, Confidence + Silent Endometriosis 47:25
47:25 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った47:25
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Tracy Clifford a leading 2fm broadcaster joins me to talk about figuring out life, finding her career confidence in her 40's - while also figuring out Silent Endometriosis and a complicated fertility journey. Painful periods are one of the first things as woman we are taught to “just get on with”. Unavoidable and unrelenting. And so begins a relationship with denying what our body might be trying to tell us in the hope that we can mask our discomfort and limit our shame. Here Tracy gets really open about her symptoms, her diagnosis, her anger that other women don’t know what to look out for yet and a culture of masking not fixing our female health. The Endometriosis Association of Ireland is hosting their annual event on Saturday 29th of March 2025 in the Maldron Hotel in Dublin. Tickets are €25 - click here for more information Supported by McCabe's Pharmacy: Download the new and improved McCabes Pharmacy app today , it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life. 47:56
47:56 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った47:56
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Welcome my second guest Simone Gannon (Simone Scribes) - Beauty Editor at the Irish Times, Aesthetician and skincare educator & a very close friend, Simone was a guest on Stretch Marks in 2023 in an episode called the Almost 40 Stretch & talked about how she won’t descend quietly into hormonal change but will always advocate for her health. listen here Here we talk about anxiety, fighting fatigue and how changing her pill has made a huge difference to her energy, clarity and rage. How important it is to not sit with these symptoms - but to take action, with the right health care provider you’ll be listened to. We also have a bit of a girl chat about life, work, our love for CBD oil, picking up the phone and having a friend you trust course correct your overwhelmed over stimulated out of control spiralling thoughts of doom. Simone has launched a new substack GLOW NOTES which is full of expert skincare and beauty guides. Subscribe here. Supported by McCabe's Pharmacy: Download the new and improved McCabes Pharmacy app today , it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20. "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So I’m starting this season with a woman who inspires me to get off my arse on those low mood days, to move my body more and not with punishment as the goal but replenishment and vitality and joy. Lean with Lesley (Lesley Giltinan) has created a community a community of empowerment fit women - and i want to be one of them. Beyond her classes in cork she has developed a digital programmes that any of us can do from home with over 400 workouts. Here she shares how she completely redirected her career from corporate to coach in her 40’s, how she has seen movement transform the women she has met over the years and she gives us all the pep talk we need to use this new spring energy. You can join her 7 day FREE programme here. Supported by McCabe's Pharmacy: Download the new and improved McCabes Pharmacy app today , it's a simple, secure, and time-saving way to manage medications. PLUS you'll get 20% off your first purchase through the app using the code NEWAPP20 . "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
NEW SEASON The 40's Stretch 2.0 Hello - I’m sinead O’Moore and I’ve got good news for fans of the pod. The 40’s Stretch is coming back on Wednesday March 5th thanks to my new partner McCabe’s Pharmacy . In case you’re new - let’s catch you up Stretch Marks is a podcast that goes deep into the parts of life that are stretching us. And creates a safe community for us to heal, not hide the marks left behind. It very much started in Motherhood - but its grown to include relationships, career, health, the world losing its mind and how to function when it all feels too much. And this, the 2nd season of the 40’s Stretch. I turned 40 a few months ago, entering this new and pivotal decade for the trajectory of my wellbeing and I am back talking to more women about what they are going through physically, mentally, hormonally, professionally in this profoundly influential decade of our lives. Basically I want all their tips - and then share them with you. So I’m here for the next 10 weeks supported by McCabe’s Pharmacy with deep conversations with inspirational women, experts and friends about how to embrace, conquer and thrive throughout our 40’s stretch. Ok, together let’s figure out The 40’s Stretch. See you this Wednesday March 5th Created by Sinead O'Moore Get in touch stretchmarkspod@gmail.com Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health 56:27
56:27 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った56:27
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Emily Norris Emily is one of the original youtuber moms - she now has over 850k subscribers to her channel where she has shared vlogs on her life, home and health. In this episode Emily opens about a recent panic attack and how it led her to realising that she was in perimenopause and needed to support her hormonal health. From weight training to period cycle tracking so as to know when her tolerance would be low, to her relationship with coffee and alcohol and starting HRT this episode is such an open and relatable conversation about a very normal and all too common 40’s stretch. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show 1:00:51
1:00:51 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:00:51
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Liz Dwyer . As Liz turned 40, her marriage ended. We talk about that moment when her husband told her it was over, how putting all her energy into Future Beauty with her sister Nikki not only became a passion project but something that has gone on to help connect thousands of women with the right clinics for them and gave her back her financial security again. And how ultimately she is grateful it all ended - that she has a second chance. And she is having so much fun with it. Future Beauty and Future Fertility shows will be taking over the RDS on Sat and Sunday March 1st and 2nd 2025. Book your tickets here. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 40: Clare McKenna - The Daily Practices We Need In Our 40's 1:02:07
1:02:07 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:02:07
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Clare McKenna Clare hosts Newstalks health and wellbeing show, Alive and Kicking which has inspired her to qualify as an Integrative Health Coach and launch Nourish Yourself - where she supports her clients on a transformative experience through holistic living. Clare wants more of us to rediscover our vitality, to embrace joy, and nourish our mind, body, and soul - in small but meaningful ways that work with the lives we live. We talk about what how she integrates wellness into her life at 47 and a mother of two. What she has learned from connecting with so many health experts and how she is committed to supporting for herself this decade. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 40: Suzanne Kane - Part II, HRT & Peri Era Update 56:22
56:22 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った56:22
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – and welcome Suzanne Kane back to the pod. Suzanne is a broadcaster on 98fm, a mother of 3 and 6 months ago she opened up here on Stretch Marks podcast about her perimenopause era. The response was a collective sigh of relief and gratitude from the thousands of women that had the same symptoms and had no idea what was going on for them. Suzanne inspired so many women in their 40’s to book those appointments and to stop waiting for the stereotypical symptoms of hot flushes to appear. Anxiety was a big enough sign. 6 months on and a rollercoaster of HRT, she’s back to fill us all in. Listen to part 1 here Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women 1:02:47
1:02:47 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:02:47
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my first guest of 2025, Sinéad Brady @thecareerpsychologist Sinéad is a Career Psychologist and best selling author of the book Total Reset - Quit Living to Work and Start Working to Live . She is a mother of 4, in her mid 40’s and has dedicated her career to helping us achieve career success with evidence-based psychology and practical strategies. We talk about wanting change, burnout, intuition and the clarity that come in our 40’s when we are no longer willing to climb the wrong ladder. She shares why we need to protect the longevity of women’s careers and how in our 40’s we can’t be underestimated. If you need support from my guest Career Psychologist Sinead Brady you can follow her @thecareerpsychologist on instagram. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's 56:07
56:07 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った56:07
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my last guest of 2024, Emily O’Donoghue @Fashionablyfortyish If you haven’t discovered Emily yet she is a mother of 2 girls who started her instagram 5 years ago to share her love of fashion which has grown into this really engaged community of women sharing and supporting each others growth, passions and health. She is 45, midway through her 40’s and gives us glorious nuggets of truth and wisdom in this conversation. We talk about how our 40’s is such a pivotal decade for women. How moments in early motherhood with premature births and dangerously high blood pressure continue to leave their mark on her, and how she supports her mental health with anti depressants, movement, nutrition and great friends. As women in our 40’s we need to gather and connect - whether through social, on this pod or I hope in real life. And this is that. It’s a beautiful celebration of connection. And the last episode to close out the year. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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Stretch Marks: The 40's Stretch
1 40: Kellie Billings - Caring for Mam with Alzheimers 1:09:52
1:09:52 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った1:09:52
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったNEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. There comes a point for many of us where we slide into this “sandwich” generation of caring for young and caring for old. And somewhere between the weight, worry and love for them all, we can ignore our bodies whispers - but as my guest today Kellie Billings explains, you can only ignore them for so long. Kellie is in her early 40’s, she's the Beauty Editor with Social and Personal Magazine, co-host of the Skin in the Game podcast , a mum of 3 girls and daughter of an incredible mother with alzheimers. And in August her body said no more and she needed urgent surgery for a perforated stomach ulcer while in Portugal on holiday. We talk about caring for her mam with Alzheimers, signs her body was not ok, and the lessons learned from her emergency health scare. Supported by Key For Her - Their two-step supplement includes two unique blends to support your daily wellness and help naturally alleviate the symptoms associated with menstruation, perimenopause and menopause. Use the discount code STRETCH for 20% off your first order across all products on keyforher.com "The 40's Stretch" is a Stretch Marks Production, Hosted by Sinéad O'Moore , produced by The Brand Story and sound edited by Alan Breslin. Contact: stretchmarkspod@gmail.com https://www.instagram.com/stretchmarkspodcast/ Hosted on Acast. See acast.com/privacy for more information.…
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