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14: The Mental Component of LONG COVID ft. Arjanna van der Plas
Manage episode 383769065 series 3528613
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Hey there! In this episode of So Frickin' Healthy , we're chatting with Ajanna van der Plas about Long Covid. We're getting personal as Ajanna shares her experience dealing with symptoms like coughing, shortness of breath, and extreme fatigue. We're also diving into the daily struggles of managing Long Covid, like juggling work and parenting responsibilities and the importance of keeping an eye on your energy levels.
We'll touch on the clinical diagnosis of Long Covid, which is based on symptoms instead of blood tests. Plus, we'll give you the lowdown on the different symptoms and severity levels people can experience. Tune in and join the conversation!
Connect with Arjanna through Women's Hub or as part of her collaboration with business partner, Nele, at Clüver and van der Plas Coaching and Consulting.
Get notified of our live shows and when we drop a new episode: https://mybestself.ck.page/e814756ca5
Links in Bio: https://linktr.ee/sofrickinhealthy
This episode does not constitute medical advice, the thoughts and stories in this episode are for entertainment only. Consult your healthcare provider if you think you may have Long Covid.
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