Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Eating Disorders, Body Image, and Intuitive Eating with Taylor Aasand, MPH, RDN
Manage episode 355483935 series 2947835
コンテンツは Marcus Earle によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marcus Earle またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Taylor Aasand is a Certified Eating Disorder Specialist and registered dietitian nutritionist. She has dedicated her career to counseling and pursuing policy change around weight stigma and eating disorder care in Arizona. As a Certified Intuitive Eating Counselor and having trained with Evelyn Tribole, one of the authors of Intuitive Eating, she enjoys working in partnership with clients to help them heal their relationship with food, exercise, their bodies and by extension, themselves. Taylor practices from a weight neutral, Health at Every Size lens; She emphasizes the importance of patient centered care, rather than the medical norm of weight centric care. She strongly believe that weight is only 1 piece of the puzzle, & not something to try to “control." Taylor is immensely grateful for a career in which she continues to grow and learn each and every day. Taylor's patients have taught her more than she ever knew was possible and the opportunity to help them reconnect with their authentic selves through nourishment is what makes her excited to come to work every day. Taylor talks about eating disorders, disordered eating, intuitive eating, diet culture, anorexia nervosa, the relationship between GI health and eating disorders, the benefits of eating larger meals earlier in the day, and more. pcsintensive.com https://www.tayloraasandnutrition.com/
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82 つのエピソード
Manage episode 355483935 series 2947835
コンテンツは Marcus Earle によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marcus Earle またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Taylor Aasand is a Certified Eating Disorder Specialist and registered dietitian nutritionist. She has dedicated her career to counseling and pursuing policy change around weight stigma and eating disorder care in Arizona. As a Certified Intuitive Eating Counselor and having trained with Evelyn Tribole, one of the authors of Intuitive Eating, she enjoys working in partnership with clients to help them heal their relationship with food, exercise, their bodies and by extension, themselves. Taylor practices from a weight neutral, Health at Every Size lens; She emphasizes the importance of patient centered care, rather than the medical norm of weight centric care. She strongly believe that weight is only 1 piece of the puzzle, & not something to try to “control." Taylor is immensely grateful for a career in which she continues to grow and learn each and every day. Taylor's patients have taught her more than she ever knew was possible and the opportunity to help them reconnect with their authentic selves through nourishment is what makes her excited to come to work every day. Taylor talks about eating disorders, disordered eating, intuitive eating, diet culture, anorexia nervosa, the relationship between GI health and eating disorders, the benefits of eating larger meals earlier in the day, and more. pcsintensive.com https://www.tayloraasandnutrition.com/
…
continue reading
82 つのエピソード
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