Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Podcast 114 – Moms with Moxie: It All Started with a Duck
Manage episode 296114748 series 2504436
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This month’s Mom with Moxie is inspirational! She followed my suggestions for educating herself to a T. This Mom with Moxie has some rousing successes to share with you. It may well be our best podcast to date!
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127 つのエピソード
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Manage episode 296114748 series 2504436
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This month’s Mom with Moxie is inspirational! She followed my suggestions for educating herself to a T. This Mom with Moxie has some rousing successes to share with you. It may well be our best podcast to date!
…
continue reading
127 つのエピソード
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
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