Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Podcast 115 – Moms with Moxie: There’s Got to Be Another Way
Manage episode 298280350 series 2504436
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Here’s a Mom with Moxie who wouldn’t take no for an answer! When her doctor told her that she’d have to be on inhalers and steroids for her “incurable” asthma, she said, “NO! There's got to be another way.” Her advice to you is invaluable. So, listen up and be inspired!
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120 つのエピソード
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Manage episode 298280350 series 2504436
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Here’s a Mom with Moxie who wouldn’t take no for an answer! When her doctor told her that she’d have to be on inhalers and steroids for her “incurable” asthma, she said, “NO! There's got to be another way.” Her advice to you is invaluable. So, listen up and be inspired!
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continue reading
120 つのエピソード
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