Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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コンテンツは Craft Your Life Coaching and Jennifer T. Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Craft Your Life Coaching and Jennifer T. Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep. 99 - Why weekends can be tough for healthy eating & routines
アーカイブされたシリーズ ("無効なフィード" status)
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This feed was archived on January 06, 2022 08:39 (
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 278463447 series 2328733
コンテンツは Craft Your Life Coaching and Jennifer T. Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Craft Your Life Coaching and Jennifer T. Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ever done “SO WELL” Monday - Friday only to have the wheels get shaky Friday night… and totally fall off by Sunday morning?
You’re not alone, mama. Let me tell you WHY and HOW to fix it!
Have you ever heard of the 80/20 rule? You want to b e taking action 80% of the time that aligns with your long term goal (which usually means changing your habits / behaviors), and leaving 20% for the rest. The goal is never 100% perfection - but that’s what we do Monday - Friday, right?
During this episode I break down why the 20% is SO important and how to add it to EVERY day so that weekends feel great. Let me help you break the on / off cycle of your weeks so you can feel great no matter what day it is. Tune in for more!
NOTE: The Podcast will be on a little break until February 2nd - as I onboard and support all of the amazing new Mom Strong 1:1 clients. Take some time to go back and listen to episodes you missed or re-listen to episodes you loved!
99 つのエピソード
シェア
アーカイブされたシリーズ ("無効なフィード" status)
When?
This feed was archived on January 06, 2022 08:39 (
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 278463447 series 2328733
コンテンツは Craft Your Life Coaching and Jennifer T. Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Craft Your Life Coaching and Jennifer T. Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ever done “SO WELL” Monday - Friday only to have the wheels get shaky Friday night… and totally fall off by Sunday morning?
You’re not alone, mama. Let me tell you WHY and HOW to fix it!
Have you ever heard of the 80/20 rule? You want to b e taking action 80% of the time that aligns with your long term goal (which usually means changing your habits / behaviors), and leaving 20% for the rest. The goal is never 100% perfection - but that’s what we do Monday - Friday, right?
During this episode I break down why the 20% is SO important and how to add it to EVERY day so that weekends feel great. Let me help you break the on / off cycle of your weeks so you can feel great no matter what day it is. Tune in for more!
NOTE: The Podcast will be on a little break until February 2nd - as I onboard and support all of the amazing new Mom Strong 1:1 clients. Take some time to go back and listen to episodes you missed or re-listen to episodes you loved!
99 つのエピソード
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Craft Your Lifeに似ているもの
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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