Artwork

コンテンツは Allison Fitzpatrick | Mind-Body Mentor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Allison Fitzpatrick | Mind-Body Mentor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

E34: Our Happiness Is Up to Us - Focus on You First and the Rest Will Follow

37:02
 
シェア
 

Manage episode 399327986 series 3376176
コンテンツは Allison Fitzpatrick | Mind-Body Mentor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Allison Fitzpatrick | Mind-Body Mentor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

“We can't wait for outside circumstances to change in order to feel better. We can't expect people to change in order for us to be happy. We can't wait for environments to change in order to feel good. Our own happiness is up to us. It's up to me. It's up to you.”
To be honest with you, I have not been in the best of places this month of January. I‘ve been deep in my feels, spending a lot of time in reflection, and sitting in this negative energy.
I knew a shift needed to made, so I put my mentoring hat on and gave myself some tough love to get me back to myself.
Because it was something I really needed to hear, I am pretty sure at least one of you needs to hear it too. So, in today’s episode of Your Time Is Now!, I am sharing with you this pep talk to get you closer to who you want to be.
In this episode:

  • Manifesting the perfect house to test out the snowbird life
  • Deepening my intuition and listening to my gut is telling me
  • Making decisions based on what's best for you, even when it’s hard
  • Doing the inner work and having the tools to reconnect with myself
  • The pep talk I gave myself and I think will help you too
  • Choosing to focus on things that raise your vibration
  • Embrace the Law of Attraction

Resources from this episode

Check out my Abundant Life Method Program, where we dig deep into trusting the how and the when. With this program, you’ll get to call in more joy, abundance, and mental clarity, AND create more time freedom, self-love, and alignment.
Are you local or local-ish to Windham, NH, and want to feel the power of community and sisterhood with me and other incredible women in The Scared Circle monthly events? The next event is coming up on February 12th, also be sure to get on The Sacred Circle Waitlist here and be the first to know about what’s to come.
If you want to know more about the other stories I talked about in this episode listen to:

Work with Allison
Holistic Health Mentorship

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

39 つのエピソード

Artwork
iconシェア
 
Manage episode 399327986 series 3376176
コンテンツは Allison Fitzpatrick | Mind-Body Mentor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Allison Fitzpatrick | Mind-Body Mentor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

“We can't wait for outside circumstances to change in order to feel better. We can't expect people to change in order for us to be happy. We can't wait for environments to change in order to feel good. Our own happiness is up to us. It's up to me. It's up to you.”
To be honest with you, I have not been in the best of places this month of January. I‘ve been deep in my feels, spending a lot of time in reflection, and sitting in this negative energy.
I knew a shift needed to made, so I put my mentoring hat on and gave myself some tough love to get me back to myself.
Because it was something I really needed to hear, I am pretty sure at least one of you needs to hear it too. So, in today’s episode of Your Time Is Now!, I am sharing with you this pep talk to get you closer to who you want to be.
In this episode:

  • Manifesting the perfect house to test out the snowbird life
  • Deepening my intuition and listening to my gut is telling me
  • Making decisions based on what's best for you, even when it’s hard
  • Doing the inner work and having the tools to reconnect with myself
  • The pep talk I gave myself and I think will help you too
  • Choosing to focus on things that raise your vibration
  • Embrace the Law of Attraction

Resources from this episode

Check out my Abundant Life Method Program, where we dig deep into trusting the how and the when. With this program, you’ll get to call in more joy, abundance, and mental clarity, AND create more time freedom, self-love, and alignment.
Are you local or local-ish to Windham, NH, and want to feel the power of community and sisterhood with me and other incredible women in The Scared Circle monthly events? The next event is coming up on February 12th, also be sure to get on The Sacred Circle Waitlist here and be the first to know about what’s to come.
If you want to know more about the other stories I talked about in this episode listen to:

Work with Allison
Holistic Health Mentorship

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

39 つのエピソード

所有剧集

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド