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Episode 17 - Hot Seat Recording from Sasstastic Live!
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Welcome to Your Sasstastic Life, a community for Gen X and Millennial women. Join us for funny and emotion packed conversations that women over 40 are facing. We are here to navigate midlife with you, support and encourage you with empathy and humor.
Our first Sasstastic Live event was held on September 28th! Women could add their names to a jar if they were brave enough to join us on stage in the hot seat. Teresa Shantz from TNT SpiritWorks was our lucky guest.
There's no shying away from the realities of womanhood, with candid chats about unexpected pee leakage, the benefits of pelvic yoga, and the journey to body acceptance. We walk a wild path of personal transformation, sharing our struggles with aging and health and revealing how we found contentment in our unique bodies. Teresa shares some potent insights on her spiritual voyage, inspiring us to live boldly and with passion. Light-hearted yet profound, this special live episode is a gentle reminder of the power of being present and embracing who we are.
Join us for a hearty laugh, a reflective pause, and a joyous exploration of womanhood. Are you ready to rock your enthusiasm with us?
Find Teresa's podcast. book and more here - https://tntspiritworks.com/links/
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Produced by Jason Fredregill - https://www.apexxcreative.vip
章
1. Episode 17 - Hot Seat Recording from Sasstastic Live! (00:00:00)
2. Podcasting, Pelvic Health, and Spiritual Growth (00:00:11)
3. Personal Transformations and Guilty Pleasures (00:15:03)
4. Advice and Reflections on the Past (00:22:52)
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