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31: The 5 Things I Did Differently to Finally Get my 2 Pink Lines
Manage episode 420632177 series 3530701
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There were countless cycles along my fertility journey that were perfect on paper - they should have worked. But they didn't. So what was it that finally got me over the line?
Today's episode is a very vulnerable one. I'm sharing what I went through in the months leading up to the day I got my positive pregnancy test with my little rainbow. I won't lie - it wasn't a quick or easy fix. There are no magic powders or fancy supplements that made the difference.
But what I did do had a lasting impact - not just on my ability to fall pregnant, but on my life since then.
If you feel like you've already tried everything to fall pregnant, this is the episode you need to hear.
By the time you finish listening, you'll find out:
- The 5 big things I changed in my life before I finally fell pregnant
- What I decided to leave behind
- How to reprogram your mindset in order to move forward on your journey
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
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