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30: How Elle Finally Brought Her Baby Home After Recurrent Pregnancy Loss
Manage episode 419322928 series 3530701
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Do you ever wish someone could just tell you WHEN you'll finally fall pregnant with your baby, so that at least you'll be able to handle everything else in between?
If the journey to your baby feels far away, and the prospect of not knowing when/how/if they'll ever be here is all-consuming, then this is the conversation you need to hear.
Being able to lean into that feeling of knowing - of trusting that your baby is going to get here - is one of the hardest things you'll ever do on this journey. In today's episode, I am speaking to the gorgeous Elle, who finally brought her baby home after many, many losses.
By the time you finish listening, you'll find out:
- The most important things Elle did to support her mental health after recurrent pregnancy loss + infertility
- How to learn to trust your body again after loss
- Simple ways to put yourself first on this journey
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga
Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.
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