Self-Doubt and Impostor Syndrome

Yoga Teacher Resource Podcast

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1M ago 18:38

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This episode from 2019 was inspired by a facebook post I made on the Yoga Teacher Resource Facebook Group. I was having my own moment of doubt and decided to share in order to help normalize the experience for other teachers. The response was overwhelming! That post has gotten the most comments in the group so far. It made me realize that there is a need for yoga teachers to hear that they are not alone when they doubt and to understand where the doubt comes from and what to do about it.

Highlights

Why self-doubt is getting more and more prevalent among yoga teachers
The positive aspects of impostor syndrome
What to focus on in your teaching during moments of doubt
My personal process for self-care when I experience doubt

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