Episode 167 The Intersection of Functional Medicine, Nutrition, & Mental Health: Interview With Amanda Larson

Yoga in the Therapy Room: Strategies for Mental Health Therapists

This episode is sponsored by Alma. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.

Sign up today at https://helloalma.com/for-providers/?utm_source=podcast&utm_medium=paid&utm_campaign=holisticcounseling

What is functional medicine? How can functional medicine help address the root cause of health issues rather than just treating the symptoms?

MEET Amanda Larson

I’m Amanda Larson, a Masters Limited Psychologist, and the owner & founder of The Holistic Counseling Center (Larson DBT Counseling Services, PLLC). I have specialized training and certification in Dialectical Behavioral Therapy, EMDR, Mindfulness, Trauma, Integrative Medicine for Mental Health, and Nutrition and Mood. I received my education and clinical training from Western Michigan University in Kalamazoo, Michigan. I have lived and practiced, in Grand Rapids, Michigan, for over 9 years. In the last couple of years, I have integrated Eastern and Western approaches to mental health and wellness. I have participated in extensive training for DBT, EMDR, integrative medicine and mental health, complex trauma, nutrition and mental health, and advanced mindfulness. I provide holistic counseling and assessment to adolescents & adults struggling with depression, anxiety, stress, mood instability, self-harm behaviors, trauma, life transitions, and lifestyle changes. I offer an evidenced-based and bio-individual approach to the mind-body connection. I help uncover the root causes impacting brain health and wellness. I believe in the ability to grow, change, and heal, and ultimately create a life worth living.

Find out more at The Holistic Counseling Center and connect with Amanda on Instagram

IN THIS PODCAST:

• What is functional medicine? 5:36
• Determining what will best help your clients when it comes to functional medicine 11:25
• Benefits of Functional Medicine 21:30

What Is Functional Medicine?

• What is the functional medicine approach to mental health?
• How to educate clients on functional medicine
• What can cause anxiety and other mental health issues
• Functional medicine and hormonal imbalances

Determining What Will Best Help Your Clients When It Comes To Functional Medicine

• The importance of having a personalized approach when evaluating your clients
• What kind of tests are available to determine your health markers
• How to approach clients on daily habits and dietary needs

Benefits Of Functional Medicine

• Who can benefit from functional medicine?
• The importance of being trauma-informed when using functional medicine with clients
• Misconceptions of functional medicine
• Benefits of layering holistic modalities when treating clients

Connect With Me

Instagram @holisticcounselingpodcast

Facebook

Join the private Facebook group

Sign up for my free email course: www.holisticcounselingpodcast.com

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, Spotify, and Google Podcasts.

The Art of Breath: How to Integrate Breathwork Techniques for Effective Therapy Sessions with Chris McDonald, LCMHCS

Resources Mentioned And Useful Links:

Find out more at The Holistic Counseling Center and connect with Amanda on Instagram