Right Brain Rescue

Women Wired for Wellness hosted by Dr. Nisha Chellam

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5+ y ago 31:28

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On today’s episode we talk with Dr. Lara Salyer who is is an award-winning family physician whose passion is health education at the micro and macro level. After 15 years as a board-certified family doctor, she was unsatisfied with the troubling trend in America: increased dependence on prescriptions, yet decreased overall wellness. She went back for additional training through the Institute of Functional Medicine and opened her private practice in 2017.
This week we discuss:

- Prescribing creativity for better health
- Benefits of creative activities
- Overcoming the “I’m not creative” mentality
- Curiosity Manifested
- 70,000 thoughts a day
- Lose track of time and find joy
- Creativity and functional medicine

For more info about Dr. Lara Salyer visit drlarasalyer.com.

Dr. Nisha Chellam is a Board certified Internist who is also board certified in Integrative and Holistic medicine. She believes that diminished health and vitality can be reclaimed by just about any proactive person at any age. Dr. Chellam practices functional medicine in Novi, Michigan where she incorporates Nutrition, Fitness, hormone balance, and permanent weight control. Every week, Dr. Nisha gives you tips on how to take control of your health because YOU are your best doctor.

Dr. Chellam’s best-selling book, “Transform Your Thyroid” teaches you how to overcome fatigue, depression, weight gain and more and is available on Amazon.com.

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#Alternative Health #Nutrition #Fitness #Dr Nisha Chellam