Ep 140 Self Care That Might Surprise You

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

コンテンツは Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach, Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

5y ago 24:41

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Have you ever read about "self-care" and think you need to scheduled the beauty spa? Or maybe it felt like you have to be completely selfish about your time - taking care of you at the expense of everyone else around you. A fellow professional life coach shared a post that beautifully defined what self-care means to her. It is with Corinne Crabtree's permission that I am sharing her post with you. You might be very surprised at what self-care can be. Email: Joann@joannthelifecoach.com Subscription membership: https://widowcoachingcenter.com

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