Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
コンテンツは Tannor Raymond and Spirit Studios / #IAMWHOLE によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tannor Raymond and Spirit Studios / #IAMWHOLE またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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6: Dr Alex
Manage episode 221704606 series 2445201
コンテンツは Tannor Raymond and Spirit Studios / #IAMWHOLE によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tannor Raymond and Spirit Studios / #IAMWHOLE またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr Alex is with Jordan talking anxiety on the Island, calling his mum and awkward teenage years.
If you or a friend are in need of help or someone to talk to, go to https://www.whole.org.uk/find-help/
Follow WHOLE on social
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
Instagram: https://www.instagram.com/wholeorg/
Hosted on Acast. See acast.com/privacy for more information.
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Manage episode 221704606 series 2445201
コンテンツは Tannor Raymond and Spirit Studios / #IAMWHOLE によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tannor Raymond and Spirit Studios / #IAMWHOLE またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr Alex is with Jordan talking anxiety on the Island, calling his mum and awkward teenage years.
If you or a friend are in need of help or someone to talk to, go to https://www.whole.org.uk/find-help/
Follow WHOLE on social
Facebook: https://www.facebook.com/wholeofficial
Twitter: https://twitter.com/wholeofficial
Instagram: https://www.instagram.com/wholeorg/
Hosted on Acast. See acast.com/privacy for more information.
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WHOLE TRUTH with Jordan Stephensに似ているもの
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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continue reading
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…
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continue reading
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…
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…
continue reading
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