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Series 13 Episode 16: Kerry Holland
Manage episode 402780106 series 3474699
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It’s Monday and you what that means...
Another awesome chat with another awesome runner. Rob is joined by Kerry Holland, nutritionist, coach and exceptionally fast runner.
We talk about her journey into running and her recovery from injuries. Kerry also speaks openly and honestly about her battles over the years with a number of eating disorders in an open and honest chat that will hopefully help break down some of the taboo around a very important subject
This week is Eating Disorder Awareness week and if you are affected by any of the topics discussed on this episode there are lots of charities out there who can help including the wonderful team at BEAT
Remember you can join our Fartlek Family at any time, be part of our 100+ strong community of amazing people, organising meet ups, catch ups and general nonsense all year round
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Music by: Graham Lindley
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