We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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コンテンツは W!ZARD Studios and Well said syd によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、W!ZARD Studios and Well said syd またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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S2 Ep18: Simplified Health: 3 Needs for Longevity w/ Dr. Matt Wiest
Manage episode 402779109 series 2952001
コンテンツは W!ZARD Studios and Well said syd によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、W!ZARD Studios and Well said syd またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We are prioritizing health incorrectly! Dr. Matt Wiest says that we need to just master the basics, stop hyper fixating on all the EXTERNAL health solutions, and learn to navigate stress. THEN we can add on all the fun stuff, but bottom line - there are no secrets to living longer.
Matt, a Doctor of Chiropractic, Meditation Instructor, Breath Work Facilitator, + Strength & conditioning Coach has learned by experience with many people & different type of health needs. How do we correctly prioritize health? How do we train our bodies better? Why do we continue to train? Why do we need community?
THIS episode is your sign to stop saying you’re too busy to prioritize your health & wellbeing. Let’s keep taking ONE thing from each episode to apply to our lives - that is my goal for you!
FOLLOW MATT WIEST: https://www.instagram.com/dr.matt_tcom/?hl=en
FOLLOW HIS TIKTOK: https://www.tiktok.com/@matt.thecenterofmvmt
Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
Matt, a Doctor of Chiropractic, Meditation Instructor, Breath Work Facilitator, + Strength & conditioning Coach has learned by experience with many people & different type of health needs. How do we correctly prioritize health? How do we train our bodies better? Why do we continue to train? Why do we need community?
THIS episode is your sign to stop saying you’re too busy to prioritize your health & wellbeing. Let’s keep taking ONE thing from each episode to apply to our lives - that is my goal for you!
FOLLOW MATT WIEST: https://www.instagram.com/dr.matt_tcom/?hl=en
FOLLOW HIS TIKTOK: https://www.tiktok.com/@matt.thecenterofmvmt
Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
172 つのエピソード
Manage episode 402779109 series 2952001
コンテンツは W!ZARD Studios and Well said syd によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、W!ZARD Studios and Well said syd またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We are prioritizing health incorrectly! Dr. Matt Wiest says that we need to just master the basics, stop hyper fixating on all the EXTERNAL health solutions, and learn to navigate stress. THEN we can add on all the fun stuff, but bottom line - there are no secrets to living longer.
Matt, a Doctor of Chiropractic, Meditation Instructor, Breath Work Facilitator, + Strength & conditioning Coach has learned by experience with many people & different type of health needs. How do we correctly prioritize health? How do we train our bodies better? Why do we continue to train? Why do we need community?
THIS episode is your sign to stop saying you’re too busy to prioritize your health & wellbeing. Let’s keep taking ONE thing from each episode to apply to our lives - that is my goal for you!
FOLLOW MATT WIEST: https://www.instagram.com/dr.matt_tcom/?hl=en
FOLLOW HIS TIKTOK: https://www.tiktok.com/@matt.thecenterofmvmt
Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
Matt, a Doctor of Chiropractic, Meditation Instructor, Breath Work Facilitator, + Strength & conditioning Coach has learned by experience with many people & different type of health needs. How do we correctly prioritize health? How do we train our bodies better? Why do we continue to train? Why do we need community?
THIS episode is your sign to stop saying you’re too busy to prioritize your health & wellbeing. Let’s keep taking ONE thing from each episode to apply to our lives - that is my goal for you!
FOLLOW MATT WIEST: https://www.instagram.com/dr.matt_tcom/?hl=en
FOLLOW HIS TIKTOK: https://www.tiktok.com/@matt.thecenterofmvmt
Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE
Subscribe on YouTube: HERE
172 つのエピソード
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