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093 - Hattie Boydle on strength training and physique competition
Manage episode 255961223 series 2363813
Hattie joins the boys to talk about why she chooses to make heavy strength training the core of her physique development programs. We go into depth about aspects of motivation, self-management skills, and coaching practice to bring people through the ups and downs of prep. We draw out lots of useful parallels between her practice as a physique coach and powerlifting coaching.
108 つのエピソード
Manage episode 255961223 series 2363813
Hattie joins the boys to talk about why she chooses to make heavy strength training the core of her physique development programs. We go into depth about aspects of motivation, self-management skills, and coaching practice to bring people through the ups and downs of prep. We draw out lots of useful parallels between her practice as a physique coach and powerlifting coaching.
108 つのエピソード
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