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Ep 24 | Holding a Light in the Dark
Manage episode 363043281 series 2966258
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Here we are at the end of season two, and just rounding on the solstice. In celebration, I’m coming with a present for you: a yoga nidra to come back in and remember your spark. A moment of pause and reconnection with yourself, no matter what is going on around you.
Grab a blanket and get cosy. Together we’ll slide our way into deep rest, and hold a light in the dark.
That’s everything for this season, my friend. I hope you have a nourishing end to your year, no matter how you spend it. We’ll be back sometime next year. See you then!
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This episode is edited by the radiant Joeli Kelly, with eternal thanks and praises.
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