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Decoding Your Menstrual Blood: What Your Period Blood Says About Your Hormones and Overall Health and Common Imbalances
Manage episode 391430456 series 3445940
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The menstrual cycle—a complex process orchestrated by interactions between many of the body's tissues, cells, and hormones—reflects a person's overall health status and can be thought of as a “fifth vital sign,” along with blood pressure, body temperature, heart rate, and respiratory rate.
In this episode you'll learn:
•The signs of a healthy period and menstrual cycle
•What do the color and texture of your menstrual blood say about your hormones
•Are blood clots in your period blood okay or a sign of imbalance?
•What does it mean if your period starts or ends with brown or prune-ish color blood?
•Top 3 most common hormonal imbalances in women
•The most common underlying causes behind missing or irregular cycles
•Functional medicine hormone testing you need to optimize hormones
Links:
Work with me www.bindistables.com
www.bindistables.com/labs
Thank you so much for listening. I’m so honored that you’re here and would be SO grateful if you could leave me a review on Apple podcasts or Spotify, that way we can inspire and educate even more people together.
I’d love to connect with you on IG: www.instagram.com/bindistables
Visit my website for more resources and ways to work with me: www.bindistables.com
章
1. Decoding Your Menstrual Blood: What Your Period Blood Says About Your Hormones and Overall Health and Common Imbalances (00:00:00)
2. Decoding Menstrual Blood for Hormonal Health (00:00:04)
3. Understanding Menstrual Blood and Hormonal Imbalances (00:08:49)
4. Understanding Menstrual Blood and Hormonal Imbalances (00:15:10)
5. Hormone Harmony and Conscious Conception Programs (00:26:43)
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