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コンテンツは Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Science-Driven Rowing: Strength, Conditioning, and the Future of Performance - with Joseph DeLeo, Alex Wolf & Prof. Paul Laursen
Manage episode 456649815 series 3305051
コンテンツは Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Rowing is FAST💥! Try to produce BIG WATTS at 40+ strokes per minute😵!
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Joseph DeLeo and Alex Wolf https://scienceofrowing.com/
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143 つのエピソード
シェア
Manage episode 456649815 series 3305051
コンテンツは Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Paul Laursen & Martin Buchheit, Paul Laursen, and Martin Buchheit またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Rowing is FAST💥! Try to produce BIG WATTS at 40+ strokes per minute😵!
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In the 143rd episode of The Training Science Podcast, Paul, Alex and Joseph discuss:
🗃️ WHY “just do MORE MILES” does not work;
🤓☝️ HOW to adapt to the NEW 1500m Olympic format;
🚀 Translating the COMPLEX rowing science into practice.
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Joseph DeLeo and Alex Wolf https://scienceofrowing.com/
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143 つのエピソード
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continue reading
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continue reading
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continue reading
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