#94 Dan Harris: Lessons from Taming the Voice in Your Head

To The Top: Inspirational Career Advice

コンテンツは Omaid Homayun によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Omaid Homayun またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3M ago 46:16

MP3•エピソードのホーム

Dan Harris was an award-winning ABC Journalist who anchored Nightline. He's widely known for having a panic attack on national TV. Through a lot of inner work, he published 10% Happier about his traumatic experience and how he was able to rehabilitate himself which included practices like meditation. Dan's TED Talk on self-compassion has eclipsed 3 million views. We discuss his work including:

-What he learned about himself through interviewing hundreds of people

-The inflection point that led to his 360 assessment to understand what people really think of him

-What he learned from his mentor, Peter Jennings

-What he recommends to try to strike balance in life

email questions to omaid@omaid.me

101 つのエピソード