))
30. How Bullying Affects Mental Health
Manage episode 444987973 series 3595273
コンテンツは TINAH によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、TINAH またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week on the TINAH Talks podcast we are joined by, guest Crystal T to discuss the pervasive issue of bullying and its profound impact on mental health. We explored the various forms of bullying, from childhood to adulthood, and how it manifests differently across genders.
Crystal T., LLMSW, a licensed social worker and founder of Peaceful Pings, a service dedicated to helping parents of tweens improve communication and strengthen their relationships. With her expertise in family dynamics and passion for empowering parents, Crystal offers valuable insights into navigating one of the most challenging issues tweens face: bullying.
This conversation delves into the roots of bullying behavior, the long-term effects on self-esteem and relationships, and the importance of open communication between parents and children.
Crystal shares valuable insights on emotional regulation, self-validation, and practical strategies for coping with the aftermath of bullying.
You can connect with Crystal here:
crystaltdoestherapy.com
Instagram: crystaltdoestherapy
Facebook:
www.facebook.com/crystaltllmsw
www.tiktok.com/crystaltdoestherapy
The TINAH Talks podcast is a creation of TINAH, the brand new mental well-being marketplace and community platform dedicated to offering the best products and resources for your self-healing journey.
At TINAH, we aim to EMPOWER you to take charge of your mental well-being, EDUCATE on the potential of alternative healing, and ELIMINATE the stigma around mental health conversations.
Subscribe and follow us on social media for support on your mental well-being journey!
Follow TINAH on Instagram
Follow TINAH on TikTok
Subscribe on YouTube
Shop The TINAH Marketplace
章
1. Understanding Bullying and Its Impact (00:00:00)
2. The Forms of Bullying: From Childhood to Adulthood (00:04:43)
3. The Transition from Bullying to Abuse (00:07:47)
4. The Roots of Bullying Behavior (00:13:35)
5. Gender Differences in Bullying (00:17:57)
6. The Long-Term Effects of Bullying (00:25:39)
7. Bridging the Gap: Parent-Child Communication (00:30:53)
8. Emotional Regulation and Coping Strategies (00:35:58)
9. Validation and Self-Compassion (00:42:35)
10. Practical Strategies for Self-Validation (00:50:36)
11. New Outro for the TINAH Talks Podcast - with jingle.mp3 (00:54:19)
34 つのエピソード
シェア
