Why are Holiday’s Hard ... the Cures - Ep256

Through a Therapist's Eyes Podcast

コンテンツは Chris Gazdik によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Chris Gazdik またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

9M ago 1:08:52

MP3•エピソードのホーム

When thinking about Holidays, the usual sentiment is that they are a joyful time that you get to spend time with family and friends. While this is true, the reality is that when looking at all the expectations that surround the get togethers and being around people that you normally don't spend as much time with, it can be very stressful and exhausting. Unless you are the kids in the family, they usually do not experience the holidays the same.

To help overcome that, the panel discusses what you can do during those times, why it affects adults more than children, and how you can make it through the holidays.

Tune in to the see the Cures when the Holidays are Hard Through a Therapist's Eyes.

110 つのエピソード

#Fitness #Chris Gazdik #Alternative Health #Mental Health