EP 84 // How To Maximize Pockets Of Time In Your Busy Day For Growth

Good morning friend,

I hope you are having a great week and it is just so fun to be back for season two. Alright, anyone else feel like an uber driver? Ha! I am raising my hand over here.
As I was driving to an early morning hockey practice it really got me thinking about how many pockets of time we have in our day that if not aware, turn into mundane and montoenous moments where we may be missing the opportunity.
I believe that your day is filled with decisions that can build you up or keep you stuck.
In today’s podcast episode:
+ What pockets of time do you have in your everyday that you could reframe and use for your growth

+ How to generate well-being and vitality in these pockets

+ 3 ways I create an environment of soul-care in my minivan
+ And more!
Sending you all the thrive vibes and I truly believe there are so many opportunities to grow while remaining in flow. It just requires your awareness and intentionality.

N xo
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