208 / What It Means To Be Codependent At Work with Amina AlTai

This Is Woman's Work with Nicole Kalil

Codependency is not just happening at home. It’s happening in our professional lives, our work environments and relationships too. But I’m not so sure we’re hearing much about that, so we’re going to dive into the topic of codependency at work on this episode of This Is Woman’s Work.

Amina AlTai is a holistic business and career coach, proud immigrant and chronic illness advocate and our guest on today’s episode. In addition to her one-on-one work with forward thinking and notable leaders, executives and founders, Amina was also a founding coach for Chief (the women’s leadership organization) and led the coaching division for Inspire Justice (which trains entertainment organizations and celebrities). She is an Entrepreneur Magazine expert-in-residence, a Forbes contributor and was named one of Success Magazine’s Women of Influence. Her debut book, The Ambition Trap: A Blueprint for Releasing Hustle, Finding Purpose and Driving Change will launch in Spring 2025.

Here are a few things to keep in mind so we don’t create codependency in our work lives:

• Our strengths taken too far can easily become our greatest weakness
• There is a difference between empowering people and enabling them
• Being needed is not the same as being valued

Connect with Amina:

Website: https://aminaaltai.com/

IG: https://www.instagram.com/aminaaltai

FB: https://www.facebook.com/aminaaltai

Change Your Life Podcast: https://podcasts.apple.com/us/podcast/amina-change-your-life/id1669584137

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