Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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コンテンツは Tiffany Han and Life Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tiffany Han and Life Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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EP. 388: Racial Justice Through Mindfulness with Rhonda Magee
Manage episode 303330361 series 62113
コンテンツは Tiffany Han and Life Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tiffany Han and Life Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In thinking about where to start when it comes to tackling racism and dismantling systems of oppression, it’s easy to feel like any right next steps can feel simultaneously like way too much and not nearly enough. Luckily I had the opportunity to chat with the incredible Rhonda Magee about her book, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness, and why mindfulness is the best place to start.
While this may seem like the least radical approach, Rhonda is here today to explain why that’s exactly the point. Get ready to quell your judgments and learn how to work toward racial justice by starting with yourself. Begin to lead with compassion and connect with others by means of doing your best, because you are enough! You do not want to miss this revelatory conversation!
Resources mentioned:
- Read The Inner Work of Racial Justice by Rhonda Magee
- Learn more about Rhonda
- Follow Rhonda on Twitter
- Follow Rhonda on Instagram
- Get Tiffany’s free Radical Delight Kickstart
- Follow Tiffany on Instagram
For detailed show notes head to www.tiffanyhan.com/blog/episode388
433 つのエピソード
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Manage episode 303330361 series 62113
コンテンツは Tiffany Han and Life Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tiffany Han and Life Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In thinking about where to start when it comes to tackling racism and dismantling systems of oppression, it’s easy to feel like any right next steps can feel simultaneously like way too much and not nearly enough. Luckily I had the opportunity to chat with the incredible Rhonda Magee about her book, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness, and why mindfulness is the best place to start.
While this may seem like the least radical approach, Rhonda is here today to explain why that’s exactly the point. Get ready to quell your judgments and learn how to work toward racial justice by starting with yourself. Begin to lead with compassion and connect with others by means of doing your best, because you are enough! You do not want to miss this revelatory conversation!
Resources mentioned:
- Read The Inner Work of Racial Justice by Rhonda Magee
- Learn more about Rhonda
- Follow Rhonda on Twitter
- Follow Rhonda on Instagram
- Get Tiffany’s free Radical Delight Kickstart
- Follow Tiffany on Instagram
For detailed show notes head to www.tiffanyhan.com/blog/episode388
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
Every day I will introduce a common expression or word that YOU NEED TO KNOW!! This podcast is for English learners around the world.
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continue reading
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…
continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
