Hazel Findlay: Pro Clinic on Rock Climbing Performance Hacks, Mindset, Fear, and Flow

The Struggle Climbing Show

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10M ago 44:56

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This conversation has the power to not only change your climbing, but to change your life. In this Pro Clinic, Hazel explores:

Fear of falling
Expectations
Social comparison / competition
Fear of failure
Performance Hacks that we can try TODAY to help reduce anxiety, access flow, perform better, and have a more joyful experience when we pull off the ground

Score instant access to the full episode (for FREE with a 7-day trial):

patreon.com/thestruggleclimbingshow

Follow along on Instagram @thestruggleclimbingshow @hazel_findlay and @strongmind.climbing

Learn more about Hazel's Strong Mind courses at www.strongmindclimbing.com

This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show!

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#Sports #Fitness #Outdoor #Struggle Climbing